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Perfect Your At-Home Workout Routine With the Playbook App

Home workouts just got WAY more fun.

Perfect Your At-Home Workout
IMG 5844 By Lily Moe June 10, 2021

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Working out at home has always been a bit of a puzzle. Can you really get your sweat on in the same place you eat dinner? The answer is YES! But get ready for more than a few jumping jacks. Like any new schedule, it takes work to perfect your at-home workout routine. You need to have the space, the equipment, and the discipline to get your booty off the couch and onto that yoga mat. We’ve all tried (and most of us have failed) more than one new “workout at home” method.

There’s always a reason that these new routines are hard. When even one element of your workout is a little off, motivation starts to decrease at a rapid pace. But unlike IRL group fitness classes, there’s no instructor in a hot yoga studio pushing you to hold that new pose for 10 seconds longer. Or, how do you know if your form is correct? Home workouts generally don’t have a friendly expert (no, YouTube doesn’t count) on standby to answer your questions. So many questions, so few answers!

Tired of trying to conquer working out at home by yourself? Let us help — no really, a strong home workout game is kind of our thing!

What is Playbook?

We’re so glad you asked! Playbook is your one-stop-shop for all things virtual training. Our instructors are top notch, and they’re constantly building out new programs that are easy to follow. This takes the guesswork out of online workouts. Instead of scrolling through content, unsure what to pick, you can follow a program that one of our fitness pros have designed with a specific goal in mind. With over 20,000 workouts (and counting!) to choose from, we’re confident you will find a rhythm that works for you.

Subscribe to Multiple Creators

One of the best things about Playbook is that you have access to all of our creators. Think of it this way: usually you’d have a spin studio membership, a yoga studio membership, a HIIT class membership, etc. But with Playbook you get all of those awesome workout styles with just ONE membership! So you can spice it up to your heart’s content! Train like a superhero with Magnus Lygdback, tone every muscle group with Nina Agdal, and build your endurance with Jalen Walker. But enough about how awesome our creators are — let’s talk about how to make your home workout routine the best it can be.

Make a Schedule

Never doubt the power of a plan, that’s our motto! No really — making a workout schedule at the beginning of the week will increase your chances of sticking with it! We suggest choosing a program from one of our elite creators to get you started. Here are some of our favorites!

When you subscribe to a creator, you’ll be the first to see their new programs. Following one of these programs helps you stay focused on completing your goal (one workout at a time). Have a question about the program? Send your instructor a DM, they’re always ready to help.

Follow a Nutrition Plan

We’ve all heard that “abs are made in the kitchen,” right? While we’re confident that our creators’ home workout routines will build your core strength, we also know that nutrition and exercise work hand-in-hand to bring you the best home wellness routine. That’s why our creators bring “insights” to their channels — this is where all things nutrition and lifestyle live.

WAIT, so I get thousands of workouts and hundreds of nutrition guides?


Yes, you heard us correctly! Here are some of our go-to nutrition guides:

Our Playbook HQ team also creates new, monthly nutrition guides based on the latest health discussions and user feedback.

Get Social

What’s the biggest thing home workouts often miss out on? The social factor of IRL group fitness classes. Flinging sweat on the person next to you in spin class may be SO 2019, but high-fiving everyone after finishing a killer circuit does bring good vibes to exercise.

Playbook brings that same social vibe (minus the sweat from strangers) to your home workout routine. Share selfies, connect to people participating in the same programs you are, and send encouragement to your new friends — all within the Playbook app. Working out by yourself doesn’t mean working out alone!

So what do ya say? Are you in?

Creating a home workout routine doesn’t have to be a lonely, frustrating task. We’ve got everything you need to make your living room (or backyard, bedroom, office…) the perfect space to meet your goals.

WORKOUT WITH PLAYBOOK TODAY

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About the author

Lily Moe

Senior Editor

Lily is a Brooklyn-based wellness enthusiast who never says no to trying a new fitness class. As a previous fitness coach and current health editor, she loves New York's health scene and can often be found in a hot yoga studio, attending a meditation seminar, or going for a long run in Central Park. Lily is originally from Oregon and moved to Brooklyn in 2017—one day when she makes it big, she'll spend her winters on the West Coast and her summers in New York's best borough.

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