1x purchase layout
Entrena con Nia Programa de 6 semanas
Available for a one time cost of $29.99!
A brief program description goes here.
NO SUBSCRIPTION REQUIRED - THIS IS A ONE TIME CHARGE
ABOUT THE PROGRAM
The Sebastian Stan Soldier Program is focused on pure strength
9-Week program w/ 3 progressions
45-60 min. workouts (require gym access)
Available through the Playbook App
EQUIPMENT AND RESOURCES NEEDED
This program is for at home workouts. Modifications can be made if needed
Weights - dumbbells and kettlebells
Bands of different sizes