Alex Rice - End of Summer Sweat Challenge

End of Summer Sweat Challenge

6 Weeks

00 Days
00 Hours
00 Min
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About this Challenge

My 6 week “End of Summer Sweat Challenge” is all about feeling our best. The goals of this challenge are to build muscle, lose fat, and build confidence in and out of the gym. There are 4 strength training sessions each week with an optional cardio sweet challenge on the 5th day! You’ll find ab exercises and supersets to keep these workouts challenging and fun! The challenge comes in a gym version or a dumbbell only version (or switch between the two if needed). I am so excited you are here!!

🏆 What you can win

  • $500 cash prize

  • 1 year free subscription to my app

  • AirPods

  • $200 Alani gift card

🥇 How to win

Focusing on healthy habits and moving our body tends to lead to physical transformations! However, the winners of this challenge will not be judged by their body transformation. Instead, you can win by:

  • Being active in, supporting, and participating in the free Facebook community

  • Completing the weekly workouts

  • Submitting the healthy habits you've gained throughout the challenge, and the non-scale victories you've achieved throughout

✍️ How to enter


Sign up for the challenge

Sign up and don't forget to upload a before photo and an after photo to show your growth!

Download my app

Get started for just $1.

Follow me on Instagram

Be sure to follow me @alexricee.

Real Results

Questions & Answers