End of Summer Sweat Challenge

6 Weeks

00 Days

00 Hours

00 Min

00 Sec

About this Challenge

My 6 week “End of Summer Sweat Challenge” is all about feeling our best. The goals of this challenge are to build muscle, lose fat, and build confidence in and out of the gym. There are 4 strength training sessions each week with an optional cardio sweet challenge on the 5th day! You’ll find ab exercises and supersets to keep these workouts challenging and fun! The challenge comes in a gym version or a dumbbell only version (or switch between the two if needed). I am so excited you are here!!

🏆 What you can win

$500 cash prize
1 year free subscription to my app
AirPods
$200 Alani gift card

🥇 How to win

Focusing on healthy habits and moving our body tends to lead to physical transformations! However, the winners of this challenge will not be judged by their body transformation. Instead, you can win by:

Being active in, supporting, and participating in the free Facebook community
Completing the weekly workouts
Submitting the healthy habits you've gained throughout the challenge, and the non-scale victories you've achieved throughout

✍️ How to enter

Sign up for the challenge

Download my app

Get started for just $1.

Follow me on Instagram

Be sure to follow me @alexricee.

Real Results

Questions & Answers

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Alex Rice - End of Summer Sweat Challenge