Shred With Me Challenge

6 Weeks

00 Days

00 Hours

00 Min

00 Sec

About the Challenge

In less than a week you'll be able to train like me with my brand new 6-week Shred With Me training program. This challenge is based on the workouts I’m using to prepare for Mr. Olympia and my other shows! You’ll be using a mix of weights to get those 3D Gains and build strength without adding fat. This will be a gym-based program and strength training will be your main focus. Sign up now before the challenge starts for a **chance to win over $5,000 worth of prizes** from some of my personal favorite brands, plus a cash prize for first place!

🏆 What you can win

1
First Place
- $1,000 cash prize
- $500 Evogen gift card
- $500 Strutt gift card
- $500 boohooMAN gift card
- $500 Father Sons gift card
2
Second Place
- $300 Evogen gift card
- $300 Strutt gift card
- $300 boohooMAN gift card
- $300 Father Sons gift card
3
Third Place
- $200 Evogen gift card
- $200 Strutt gift card
- $200 boohooMAN gift card
- $200 Father Sons gift card

🥇 How to win

I’ll be selecting a first, second, and third place winner based on best body composition transformation between their before and after photos, as well as engagement throughout the challenge.
Complete each daily workout from the “Shred With Me Challenge” in my app!
Save the graphic below and share it on social media! Use the hashtag #shredwithandreichallenge and tag me (@andreideiu_) so that I can watch your daily progress.

✍️ How to enter

Download My App

Download my 3D Gains App to access my “Shred With Me Challenge.” You’ll also have access to my other training programs, nutrition guides, and more!

Submit Before Photos

In order to be considered for prizes, you must submit your before photos no later than August 14th. Click the button below for more information on how to submit them.

Share Your Progress

I want to see your progress! Make sure you’re following me on Instagram @andreideiu_ and @3dgains and using the hashtag #shredwithandreichallenge

Join The Community

Join my exclusive Facebook group, where you’ll get to connect with a community of supportive and motivating individuals who are just like you. I’ll also be sharing exclusive content and information here!

Submit After Photos

Submit your after photos by September 27th.

Questions & Answers

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

Andrei Deiu - 6 Week Shred With Me Challenge