IRON DASH

8-Week Challenge

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About the challenge

Welcome to Iron Dash where the intensity isn't for the faint — this is for the ones who want to sweat, who are not looking for a shortcut or the easy way out. Iron Dash is for the seekers of hard work, the doers and the grinders. This is where we take what is good and we make it great. We take what is great and we work towards making it our very best. This is Iron Dash!

The next 6 weeks I'm asking you to bring the intensity and heart to every single day. You can't give 40% and expect 100% results. The grass isn't greener on the other side, it's green where you water it. Persistence and pushing every single time, and that means even through the hard times.

🏆 What you can win

Everyone is welcome to compete, but winners must have a US address for prizes to be shipped to.

1st Place Winner:
- $2,000 cash prize
- 1st Phorm Supplement Stack
- $150 gift card WERV merchandise
- 1-year subscription to Playbook
- Free entry into the next challenge
2nd Place Winner:
- $50 gift card WERV merchandise
- 1-year subscription to Playbook
- Free entry into the next challenge

🥇 How to win

The grand prize winner will be selected based on engagement during the challenge and results (mental, physical, or both).

✍️ How to enter

Purchase the challenge

Click the "Sign up" button to purchase the challenge.

Download the app

After purchasing, you'll receive instructions to download the app. You can complete your sign up process in the app. If you already have the app, you will see the challenge displayed in the “Exclusives tab” after purchase.

Submit before & after photos

Submit before photos by March 29, 2023 and after photos by May 10, 2023.

Real Results

Questions & Answers

This challenge is sold as a one-time purchase therefore you own it forever and have unlimited access. The challenge is only available on the Playbook app which is available for download on iOS and Android.
It is recommended to have access to a full gym, but can also be modified using minimal equipment at home such as: a light and heavy pair of dumbbells, resistance bands, and a bench/box or something to step up onto.
Each exercise within the app has a video and exercise description. If you are still questioning your form, you can email my team at support@playbookapp.io.
This program can be done by anyone from beginner to advanced. As a beginner, some exercises may be challenging — you can substitute by doing fewer reps, using lighter weights or resistance bands, or taking longer rest time.
This is an 8 week training program and transformation challenge to help you “bulletproof” your New Year and goals! This program is built to help you reduce body fat, build lean muscle, and improve cardio conditioning, all while participating in the challenge to see who has the best overall transformation.
Playbook is a leading fitness marketplace with the top creators in health, wellness, sports, and fitness training. A subscription to Playbook gets you access to 1,000+ creators, 60,000+ workouts, as well as recipes, nutrition guides, mindset tips, and more.
No. Even though you will view the program in the Playbook app you only need to purchase the program. If you do want access to more content you can sign up for Playbook for $14.99/month or $99.99/year directly through this program.

Ashley Horner - Iron Dash Challenge