Get to know Ashley
Ashley is a yoga + mindfulness teacher currently living in Charleston, South Carolina. She acquired her 250 HR yoga certification in Nosara, Costa Rica in 2017. While experiencing the healing culture of Pura Vida she was introduced to the arts of mindful movement, meditation, breath work + energy medicine. She experienced their profound impacts on her own mental, emotional, + spiritual health. The philosophy of yoga led to Ashley’s interest in studying + applying mindfulness principles to create balance + healing in her own life. Ashley has always been a free spirit + deep feeler. Through her extensive education, life experiences, + journey to self discovery she has developed a unique approach to teaching. Ashley's approach to wellness is founded in a blend of powerful techniques, through which you will learn tools to manage your energy + flourish in all areas of life. Her teaching style is described as inspiring + she challenges her students to aspire to their highest potential.