Get to know Ashley
Ashley is a wellness educator & teacher based in Charleston, South Carolina. She feels most inspired in nature. Her interests outside of wellness include travel, music, art, & spending time with her fiancee & dogs! Ashley has been on her own healing journey for the last ten years & it is her utmost passion to share the mindfulness practices that have changed her life with others. Mindfulness is more than a practice - it is a mindset & way of being that creates space for a meaningful and conscious lifestyle. This approach to living will encourage you to develop greater self-awareness and make conscious choices that elevate your wellbeing and that of the planet. Mindfulness allows us to connect to the depths of our humanity. To tend to the soul of the world. Imagine if we all moved through life with greater intention & reverence? This is Ashley’s wish for the collective & a driving force behind her work. Join Ashley Lauren Wellness to journey into deeper connection, presence, & meaning. On your mat & in your life.