Ashley Lauren App
Yoga + Meditation + Breathwork
Fitness + Flows
Train and restore your body + mind.
PLUS, new content added every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram