Aubrie Bromlow - New Year Better Me Challenge

New Year Better Me

Start off right in 2024 with my 6 week challenge starting Jan 8th

00 Days
00 Hours
00 Min
00 Sec

About the challenge

Join me, and so many others as we kick off my BIGGEST challenge yet, in MY APP!

If you’re looking for real results in the New Year whether working out at home or the gym, and need an accountability buddy, you're in the right place. These workouts are designed to help you build muscle mass, burn fat, and create a habit you can stick with.

Anyone and everyone can participate in this challenge: young, old, just starting your fitness journey, or having worked out for 20 years. I guarantee you’ll feel energized, confident, empowered, and will get in the shape of your life - you just have to stick to it. We're going to sweat together, motivate each other, hold each other accountable, and start 2024 off right.

Join me and make this new year about reaching new goals in your fitness journey!

It all starts Monday Jan 8, 2024 - get ready!!

What to expect by joining the challenge

I’ve typed this about ten times, I have been struggling to find the right words. I am honestly shocked at the growth I’ve found in 6 weeks. And others have noticed my growth. Yes I lost 10lbs. But what I...
I started 6 weeks ago so insecure, full of anxiety, So nervous that I would fail in epic pizza catastrophe, but today I’m so pleased with where I am and have to laugh at those thoughts. The victories are: I...
I started searching on Instagram for fitness related posts that I came across Aubrie and her workout routines. I had already been doing some “fitness” programs during my lunch, but that just left me wanting...
I started this program as a SUPER busy mom, employee and student. I committed this 6 weeks to Aubrie and Brad and to myself and I am SO pleased with my results. My clothing fits better, I can make informed,...
I did my first challenge back in May after following Aubrie for many years. I was very hesitant to do a challenge and put it off for a long time. I was afraid of failing, of disappointing myself, and of...
I now feel like I have the skills and the knowledge to achieve the goals I've been trying to achieve without success for years. I am now confident enough to go into the free-weight section of the gym, and I'm...

Nutrition Coaching

The nutrition coaching add-on includes:

  • Weekly email check-ins with Aubrie every Friday
  • Initial macronutrient goals
  • Changes to macros as you progress
  • Cardio advisory to help you reach your goals
  • Guidance on what to include in your snacks and meals
  • Free Macro Tracking pdf that walks you through how to track macros, meal ideas, answers to FAQs, and grocery lists
  • 24/7 Communication access should you have questions
  • Sign up HERE for the lowest rate ever of $120.

🏆 What you can win

  • $500 cash

  • $100 to

  • Minky Couture Blanket

  • Hydrojug TRVLR

  • FREE 3 months of Just Meats

  • $100 Fat & Weird Cookie

🥇 How to win

  • I will choose the winner based on overall engagement! This will be based on post-workout reviews, engagement in my private Facebook Group. I encourage you to share motivational tips, cheer each other on and be a part of this supportive community.

  • You must submit a before photo and at least a testimonial at the end of the challenge if not an after photo as well to be considered to win.

  • Download the graphic and share it on socials tagging me @aubrieb so I can keep track of your progress and cheer you on. DON'T FORGET to tag me!

✍️ How to enter


Sign up/download the app

Purchase the program here, you'll be directed to download the app immediately. Once in the app you will be directed to join the community, upload your before photo, download your sharable for social media and have the option to add on the Memories Over Macros nutrition coaching for the challenge all in the description of the intro video.

Download the app - I'll see you inside 🤍


Engage in my community & on social media

Join my community and share / engage throughout the challenge to be eligible to win the grand prizes! The more engaged you are/share your progress the more likely you are to win.


Submit before photo & after testimonial

Submit before + after photos for a chance at winning. Before photos due by Friday Jan 15th! After testimonials due by Sunday Feb 16th.

Real Results

Frequently asked questions