Bailey Nomi - Healthy Hips Challenge

2 WEEK CHALLENGE

Healthy Hips Challenge

00 Days
00 Hours
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About the challenge

It’s known that, as women, we hold onto stress and emotions in our hips. This challenge will allow you to let that shit go and start 2022 with a clear mindset, feeling strong and empowered. I can’t wait to spend the first part of our year together, gaining confidence and being a part of something bigger: bettering ourselves and connecting with our femininity. This 2 Week Challenge will focus on:

  • Opening our hips (hip stretches)
  • Strengthening (hip workouts)
  • “Release trauma” (hip shaking/dancing)

🏆 What you can win

  • 1

    3 New Meshki Sweats

  • 2

    Nomi Active Set (yoga blocks, resistance bands, weighted bracelets, jumprope)

  • 3

    An hour of 1 on 1 virtual training with me!

  • 4

    One month of personalized supplements from Gainful

✍️ How to enter

I’ll be looking for engagement, and I can’t WAIT to see your posts.

  • 1

    Download my app to access the "Happy Hips” challenge! If you already have the app downloaded, you just need to submit before/after photos, and you’ll automatically have access to the "Happy Hips" challenge in the Workout section of the app!

  • 2

    Take a BEFORE picture by January 3rd with a sign that says your 2022 health goal. If you’re not comfortable being in the picture, you can just take a picture of your sign with your health goal.

  • 3

    At the end of the challenge, submit an AFTER picture before Jan 20th, with a sign that says something you love about yourself. If you’re not comfortable being in the picture, you can just take a picture of your sign of what you’ve gained from the challenge and what you love about yourself.

  • 4

    Duets on TikTok will increase your chances to win! Tag me on instagram @bailey.nomi

🥇 How to win

Complete the full 2 weeks (Bonus for extra Social Media engagement on my posts)

  • 1

    Download and share this graphic on social tagging me on IG @bailey.nomi

  • 2

    Post your duets to my TikTok videos!

  • I love your style of workouts!! I have tried many of the apps but you are so authentic and relatable.

    Theresa
  • I really like this exercise program, I can already feel differences in my body, but don't feel overwhelmed by the program. Plus it's the first time in a long time I actually feel kinda sexy.

    Alexa
  • I LOVE your constant reassurance and hype! I needed your workout and vibe so badly!!!

    Emily

Questions & Answers