Bailey Nomi - Healthy Hips Challenge
About the challenge
- Opening our hips (hip stretches)
- Strengthening (hip workouts)
- “Release trauma” (hip shaking/dancing)
🏆 What you can win
-
1
3 New Meshki Sweats
-
2
Nomi Active Set (yoga blocks, resistance bands, weighted bracelets, jumprope)
-
3
An hour of 1 on 1 virtual training with me!
-
4
One month of personalized supplements from Gainful
✍️ How to enter
I’ll be looking for engagement, and I can’t WAIT to see your posts.
-
1
Download my app to access the "Happy Hips” challenge! If you already have the app downloaded, you just need to submit before/after photos, and you’ll automatically have access to the "Happy Hips" challenge in the Workout section of the app!
-
2
Take a BEFORE picture by January 3rd with a sign that says your 2022 health goal. If you’re not comfortable being in the picture, you can just take a picture of your sign with your health goal.
-
3
At the end of the challenge, submit an AFTER picture before Jan 20th, with a sign that says something you love about yourself. If you’re not comfortable being in the picture, you can just take a picture of your sign of what you’ve gained from the challenge and what you love about yourself.
-
4
Duets on TikTok will increase your chances to win! Tag me on instagram @bailey.nomi
🥇 How to win
Complete the full 2 weeks (Bonus for extra Social Media engagement on my posts)
-
1
Download and share this graphic on social tagging me on IG @bailey.nomi
-
2
Post your duets to my TikTok videos!