Body By KB
![Become the strongest, most confident version of yourself](https://craftcms-assets.playbookapp.io/creators/non-premium/body-by-kb-app/_360x290_crop_center-center_none/KylieBalis-Header-Img.png)
Become the strongest, most confident version of yourself
![Full-body training
programs shown on a device](https://craftcms-assets.playbookapp.io/_561x877_fit_center-center_none/KylieBalis-Mockup-Platform_2022-07-11-165907_mbdb.png)
Full-body training programs
Train a different set of muscle groups every day with these workouts.
Train Like Me (my exact workouts!)
Beginner-Friendly
Core Workouts
Glute Workouts
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Easy-to-follow videos
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
![All-access pass to
premium features shown on a device](https://craftcms-assets.playbookapp.io/creators/non-premium/body-by-kb-app/_500xAUTO_fit_center-center_none/KylieBalis-Mockup-Features_2022-07-11-165936_mcfx.png)
![Meet Body by KB shown on a device](https://craftcms-assets.playbookapp.io/_561x877_fit_center-center_none/KylieBalis-About.png)
Meet Body by KB
I'm Kylie and I am an online fitness coach and content creator. After battling an eating disorder for nearly 10 years, I finally came to a point where I stopped trying to shrink, and started building myself up. I learned that the smallest version of myself, was ultimately not the happiest version of myself. Being inside a gym quickly became one of my biggest passions. Although I had no guidance, I trusted myself enough to learn. I learned the in and outs of weight loss, weight gain, and strength training through personal experience before deciding to become a certified personal trainer at the age of 22. Through all the knowledge I’ve learned, it is my ultimate goal to help others the way I once needed by sharing all the tips, tricks, and in & outs to strength training in order to become the best and most confident version of yourself.
![](https://craftcms-assets.playbookapp.io/_768xAUTO_crop_center-center_none/KylieBalis-PricingBanner.png)