If your current training program has abs, substitute this challenge for the next 6 weeks! If you’re currently working out but not training abs on a regular basis, add this in! If you’re just getting into the gym, start with this core challenge to jumpstart a routine!

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!

YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.

If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!

My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!

All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.

This challenge has BOTH at home & gym workouts for EVERY workout!