Brittany Lupton Let's Lift Challenge
About the challenge
Get ready to push some heavier weight, make some muscle gains, and test your limits in the gym. My NEW 4-Week Strength Challenge launches on May 1st and will help you fall in love with becoming the strongest version of yourself, learn to push past your mental barriers, and put in the work! Focus on what your body CAN DO and I guarantee you the mental and physical results will follow. This challenge implements progressive overload where you will be increasing your load each week. This is designed to push you mentally and physically and to overcome any mental blocks you have around lifting.
This program includes:
Weekly Workouts
Demonstration videos for each exercise
Written descriptions
In-app features to track your progress and weights
Nutrition tips and recipes
Access to a Private FB Group for accountability and community support
Get ready to feel STRONG, CONFIDENT, and LIFT MORE. Join this challenge & LET’S GET THIS LIFT!!!!!
🥇 How to win
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1
Complete all 4 weeks of the program & track your progress in the app
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2
Engage with the Facebook community
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3
Tag me @_brittanylupton on Instagram and submit a final testimonial at the end of the challenge!
✍️ How to enter
Sign up for the challenge & submit before photo
Make sure to submit your before photos & goal to sign up prior to Friday May 5th! Plus, don't forget to join my Facebook group.
Download the app
Your first week is FREE...& check out my new 7-day JumpStart program before the challenge begins!
Tag me & submit a testimonial
Remember, to be eligible to win you'll need to tag me on Instagram @_brittanylupton and submit a final testimonial by Friday June 9th with your photos at the end of the challenge.