Brittany Lupton Let's Lift Challenge
About the challenge
Get ready to push some heavier weight, make some muscle gains, and test your limits in the gym. My NEW 4-Week Strength Challenge launches on May 1st and will help you fall in love with becoming the strongest version of yourself, learn to push past your mental barriers, and put in the work! Focus on what your body CAN DO and I guarantee you the mental and physical results will follow. This challenge implements progressive overload where you will be increasing your load each week. This is designed to push you mentally and physically and to overcome any mental blocks you have around lifting.
This program includes:
Demonstration videos for each exercise
In-app features to track your progress and weights
Nutrition tips and recipes
Access to a Private FB Group for accountability and community support
Get ready to feel STRONG, CONFIDENT, and LIFT MORE. Join this challenge & LET’S GET THIS LIFT!!!!!
🥇 How to win
Complete all 4 weeks of the program & track your progress in the app
Engage with the Facebook community
Tag me @_brittanylupton on Instagram and submit a final testimonial at the end of the challenge!
✍️ How to enter
Sign up for the challenge & submit before photo
Make sure to submit your before photos & goal to sign up prior to Friday May 5th! Plus, don't forget to join my Facebook group.
Download the app
Your first week is FREE...& check out my new 7-day JumpStart program before the challenge begins!
Tag me & submit a testimonial
Remember, to be eligible to win you'll need to tag me on Instagram @_brittanylupton and submit a final testimonial by Friday June 9th with your photos at the end of the challenge.
Questions & Answers
If your current training program has abs, substitute this challenge for the next 6 weeks! If you’re currently working out but not training abs on a regular basis, add this in! If you’re just getting into the gym, start with this core challenge to jumpstart a routine!
You can join our channel and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that at are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, a gym membership is required to complete most of my programs.