Brooke Bohning App

Confident in Your Own Skin
Brooke Bohning App logo

Confident in Your Own Skin

Introducing the Brooke Bohning app
My goal is to get you to your health & fitness goals by creating small daily steps that are realistic and attainable with your already busy schedule. Build lean muscle, shred body fat, create a healthy relationship with food, and feel comfortable and confident in your own skin!
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Bringing you a variety of weight lifting & functional training programs shown on a device

Bringing you a variety of weight lifting & functional training programs

My workouts include full gym programs and minimal to no equipment at-home workouts, so you can workout anywhere, any time with what you already have!

8 Week Glute Program

My Daily Workouts

HIIT Classes

Gym Training Program

PLUS, new workouts every week!

All-access pass to premium features

My app is one of the highest-rated on the App Store (and there’s a reason for that).

Ask me questions in the app

Easy-to-follow videos

​Download workouts for offline

​Stream workouts to your TV

​Track your progress & collect health data

​Share sweaty selfies to Instagram

All-access pass to premium features shown on a device

Bonus benefits, just for you

Unlimited access to 150+ trainers

Hundreds of programs

Thousands of workouts

​Nutrition and wellness guides

​New workouts every day!

Meet Brooke Bohning shown on a device

Meet Brooke Bohning

My name is Brooke Bohning! I’ve struggled with being overweight, battling and overcoming an eating disorder, becoming underweight and navigating my way through creating a balanced, healthy relationship with food, and falling in love with lifting weights in the gym. I became a Certified Personal Trainer and Nutritionist to help empower men and women to do the same — heal their relationship with food, create a balanced lifestyle, and feel strong and confident through weight lifting and functional training. My App will help guide you through various workout styles: Weight Lifting, Functional Training, HIIT, Body Weight / Minimal Equipment, as well as Stretch & Recovery. My step-by-step recipes will help you find delicious, healthy meals that leave you feeling satisfied without depriving yourself of your favorite meals. Working on yourself through health & fitness is the best type of self-care you can give yourself!

Start training with me today!

Get 7 Days Free!

Start 7-day free trial