Brooke Bohning App
Confident in Your Own Skin
Bringing you a variety of weight lifting & functional training programs
My workouts include full gym programs and minimal to no equipment at-home workouts, so you can workout anywhere, any time with what you already have!
8 Week Glute Program
My Daily Workouts
HIIT Classes
Gym Training Program
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Easy-to-follow videos
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
Meet Brooke Bohning
My name is Brooke Bohning! I’ve struggled with being overweight, battling and overcoming an eating disorder, becoming underweight and navigating my way through creating a balanced, healthy relationship with food, and falling in love with lifting weights in the gym. I became a Certified Personal Trainer and Nutritionist to help empower men and women to do the same — heal their relationship with food, create a balanced lifestyle, and feel strong and confident through weight lifting and functional training. My App will help guide you through various workout styles: Weight Lifting, Functional Training, HIIT, Body Weight / Minimal Equipment, as well as Stretch & Recovery. My step-by-step recipes will help you find delicious, healthy meals that leave you feeling satisfied without depriving yourself of your favorite meals. Working on yourself through health & fitness is the best type of self-care you can give yourself!
