TWOgether by Cavinder Twins - Pre-Season Challenge

PRE-SEASON

4-Week Challenge

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About the challenge

Get game ready with PRE-SEASON, a 4 week challenge designed to build strength, endurance, and confidence. Just in time for summer and your upcoming sports season.

This 5 day a week program focuses on full body training with an emphasis on lower body and glute strength, plus cardio sessions to boost your athleticism. Whether you're a basketball player like us or just looking to level up your fitness, PRE-SEASON will push you to train like an athlete and show up stronger than ever.

What’s included?

❤️‍🔥 5 workouts per week designed for strength, power, and endurance

🍑 Lower body & booty focused strength training

💪 Full body sessions to maximize performance

🏃‍♀️ Cardio built in because conditioning matters

🏋️‍♀️ 🏠 Home and Gym version for each workout

⏳ ✨ Time efficient workouts perfect for busy schedules

Lock in, commit to the challenge, and let’s train like we’re gearing up for the season - because we are.

It all starts March 1st.

“It taught me discipline, consistency, and showing up for yourself every day will get you one step closer to your goals. I’ve never had a good relationship with the food and the gym together. This was just...
Chelsi
“Honestly been a game changer for me. I wasn’t taking my nutrition seriously before and ever since starting the let’s eat program, I never want to go back to my old eating habits! I feel more energized each...
Cesily
“The gym use to scare me a little…. and then came the CAV TWINS…. & THEIR program!!! I LOVE THIS workout program!! The App is so well put together & it is a CHEFS KISS!! perfect for beginners in my...
Madelyn
"Absolutely loved this program, so motivating to stay in the gym consistently!!"
Kylee
“THIS WAS AMAZING! It got me back into lifting after 3 years of no working out besides walks. Overall my mental health, physical health, energy, mood are all so so so good and have never been better! I love...
Tyler
"Thank you so much, ladies, for introducing this program! I'm genuinely excited to incorporate it into my wellness lifestyle. You are incredibly inspirational, and I can't wait to get started. So, let's get...
Katie

🏆 What you can win:

3 grand prize winners will get these great prizes from our favorite brands:

  • Under Armour Outfit

  • Hustle Beauty Makeup

  • Ghost Energy Drinks

  • A Zoom/Facetime call with us!

🥇 How to win

Note, fitness journeys are just as much about internal growth as they are external, so we are not just looking for physical results here!

We will choose winners based on overall engagement from the following:

  • Submit before & after photos! Photos are optional but a GREAT way to track your progress!

  • Set a goal for the challenge & leave a testimonial when the challenge is over!

  • Complete the weekly scheduled workouts and leave a comment in the app each time you complete your workout.

  • Tag us daily on your Instagram story (@thecavindertwins) so we can cheer you on throughout the challenge. DON'T FORGET to tag us!

  • Engage with the App community by encouraging others and sharing your wins!

LET’S EAT! Customized Macros MADE FOR YOUR GOALS

The Macro Add on includes:

  • YOUR customized macro count
  • AN example of what we eat in a day
  • High protein recipe ideas
  • Option to join the “FIT 4 FALL” workout program that goes hand and hand with your customized macros
  • Understanding WHAT macros are and how to calculate them
  • Get your macro count here!

✍️ How to enter

1.

Subscribe to our app

If you are brand new, download our app to get access to the "PRE-SEASON" challenge! If you already have our app, just make sure you have access to the "PRE-SEASON" program.

2.

Register for challenge

Once you're in our app, find "PRE-SEASON CHALLENGE" and tap "Register now". Then watch & read the challenge intro to make sure you officially register correctly.

3.

Share your journey

Engage in our in-app community and tag us on your posts on social media (@CavinderTwins @hanna.cavinder @haleycavinder). The more engagement, the better! We want to see your journey!

4.

Submit your after photo

Upon completing the program, submit an after photo and a final testimonial to be eligible to win!

Real Results

Frequently asked questions