Chelsea Williams Rising Up Handstands Challenge

31 Day Challenge

Rising Up: Handstands Challenge

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About the challenge

Rising Up: Handstands is a 31-day program for anyone working toward adding handstands into their practice. Whether you’re just beginning or hoping to gain longer holds, this program is designed to help you get there safely. We will start on the wall with basics and each day we will strengthen and condition ourselves to stay up longer through stabilization, fundamentals, and drills. Get ready to get upside down using some of my favorite tricks, personal ‘ah-ha’ moments, and all the instructional drills!

🏆 What you can win

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1st Place:

- Hyperice Hypervolt Go
- Liforme Yoga Mat
- $75 Gift Card to Free People/FP Movement
- Cured goodies: including 1 bottle extra strength RAW CBD, 1 bottle full strength mint CBD, 1 jar of Zen Capsules, and a Cured Beanie
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2nd Place:

- Hyperice Hypervolt Go
- Liforme Yoga Mat
- $75 Gift Card to Free People/FP Movement
- Cured goodies: including 1 bottle extra strength RAW CBD, 1 bottle full strength mint CBD, 1 jar of Zen Capsules, and a Cured Beanie
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3rd Place:

- Hyperice Hypervolt Go
- Liforme Yoga Mat
- $75 Gift Card to Free People/FP Movement
- Cured goodies: including 1 bottle extra strength RAW CBD, 1 bottle full strength mint CBD, 1 jar of Zen Capsules, and a Cured Beanie

✍️ How to enter

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Download my app to access the Handstands Challenge!
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Join my Facebook Community for support, tips, and encouragement from me and other participants!
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Follow me on IG and tag me in your handstand journey @chelseasyoga using the hashtag #RisingUpHandstands
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Submit a BEFORE video by 11:59pm. PST on Thursday, December 30th with a sign that says “Where I am today! (with the date below it)” using the button below

🥇 How to win

I will be choosing the three winners based on transformation of any kind as well as consistency and engagement throughout the challenge.

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I love seeing your participation and journey! Make sure to tag me on IG @chelseasyoga and share your journey in the private Facebook group. Meet other #RisingUpHandstands participants, engage in motivational tips, and be a part of the amazing community.
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Download this graphic and share it on social using #RisingUpHandstands so I can see how you're doing throughout the challenge!
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Submit an AFTER video by 11:59pm. PST on Friday, February 4th with a sign that says “Where I am now! (with the date below it)” using the button below

Download Graphic

Questions & Answers

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

Chelsea Williams - Rising Up Handstands Challenge