Danny Saltos - Slim, Sexy, and Strong Challenge

Look and feel your best in the New Year

With the SLIM, SEXY & STRONG 6-week transformation challenge

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Kick off 2024 with a transformative fitness journey

Welcome to the "Slim, Sexy, and Strong by DS” – the ultimate 6-week transformation program designed to help you look and feel your best as you step into the new year.

✨ About the Challenge:

The "Slim, Sexy, and Strong by DS" is your golden ticket to unlocking the confidence, strength, and vitality you've always dreamed of. It's not just about making resolutions; it's about making real, lasting changes that will leave you feeling fantastic from the inside out.

🏋️‍♀️ Your Fitness Journey:

Over the course of six weeks, you'll have direct access to me, Danny Saltos, your personal coach and guide throughout the entire journey. This challenge is all about easy-to-follow workouts that can be tailored to your fitness level, whether you're a fitness enthusiast or a newbie looking to kickstart a healthier lifestyle.

Don't let another year slip by – take charge of your health, fitness, and confidence today.

Mark your calendar, set your goals, and get ready to become "Slim, Sexy, and Strong"! Your best self is just six weeks away. 💪🌟

It all starts Monday Jan 15th, 2024!

Amazing workout.. am a postpartum mum and need to get back strong to hold my baby and this is the great workout that I have ever done.. Getting strong 💪
Better late than never!! Deceptively challenging but soo good! Danny the master of disguised kickass work out 💪
I was so sore today after the first workout! I have been bored with my gym workouts, so it feels awesome to do something new. have been following you for a while and I find your workout/ nutrition/life advice...
The last 12 minutes were invigorating! Also, the Abs flutter & scissors portion was KILLER!! Thank you, Danny ❤️🙏
Just finished the Beach Body challenge, loved it! So many well-rounded and balanced workouts
Needed to take a step back and start again. glad I'm doing it with the best trainer!!!! 💞
Perfect for postpartum!
AWW DANNY!! Thank you from the bottom of my heart for everything, you have no idea show much you've impacted my life
Did F45 pre pandemic for 3 years with a mix of Barry's/Pilates and during the lockdown fell in love with your style of workouts and have never looked back. Literally obsessed with your workouts and saved over...
Janki P.

🏃‍♀️ What to Expect

  • Targeted Fat Loss: Say goodbye to unwanted pounds and inches as our workouts focus on melting away stubborn fat, leaving you lean and toned.

  • Strength and Toning: Build a strong, shapely physique that exudes confidence and power.

  • Confidence Boost: As you see your body transform, you'll gain the confidence to take on anything life throws at you.

  • Personal Guidance: You'll have direct access to me, Danny Saltos, via the app 24/7, ensuring you have all the support and motivation you need.

  • Workouts for Every Fitness Level: No matter your fitness level, our easy-to-follow workouts can be adapted to suit your individual needs.

  • Nutritional Support: We’ll provide you with easy supplemental nutritional downloads that can help you in your journey.

  • Progress Tracking: Monitor your results and celebrate your achievements along the journey.

🏆 What you can win

There will be 3 Grand Prize winners based on engagement during the challenge, and submissions of your goal & (optional) before photo, and testimonial and (optional) after photo at the end!

  • 1st Place:

    • $500 cash
    • 2 one-on-one personal training sessions with me
    • Hypervolt Go
  • 2nd Place:

    • $250 cash
    • A one-on-one personal training session with me
  • 3rd Place:

    • $100 cash
    • 45min consultation with me

🥇 How to win

  • Be consistent and complete all 6 weeks of the challenge!

  • Submit your goal & before photo(s) by Friday January 19th and submit your testimonial & after photo(s) by Sunday March 3rd.

  • Join and share your journey in my Inner Circle Facebook Community for support, tips, and encouragement! We’re in this together!

  • Post at on your Instagram story during the challenge tagging me @bydannysaltos so I can see your progress!

  • If you really want to maximize your results, I encourage you to book a 1-1 video consultation with me (15, 30 or 45 min options) so I can personally help set you up for success during the challenge, help give you an extra push mid way, or help create a post-challenge plan for you!

✍️ How to enter


Sign up & download my app

Sign up on this page and then download the app to access the "Slim, Sexy & Strong" challenge!

If you already have the app downloaded, you just need to submit before/after entries — you’ll automatically have access to the challenge in the workout section of the app!


Submit before and after entries

Submit a BEFORE picture & goal no later than Friday, January 19th holding a sign that says ”Before + date". Make sure to submit your final testimonial & AFTER picture by Sunday, March 3rd with a sign that says “After +date”


Join my community

Make sure to join and share your journey in the app-community (and Inner Circle on FB) for support, tips, encouragement and accountability! We're in this together!

Frequently asked questions