Denise Kirtley - Rebellion Body - Love Yourself

LOVE YOURSELF

6-Week Challenge

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About the challenge

Join me for 6 weeks of showing up for ourselves by committing to daily habits of self love! 🩷

Our ability to love ourselves sets the foundation for living a healthy life and guides our journeys.

During this challenge, we'll focus not only on physical transformations, but on mindset as well.

Transformation is an act of self love. And loving yourself is the first step toward building the physique of your dreams.

Along with the 6 week programming, we will practice daily habits that will help us reach our fitness and mindset goals.

Here are the daily habits we'll be tracking:

☑️ Morning gratitude
☑️ Daily Self Encouragement
☑️ Daily Hydration
☑️ Sunshine/Fresh air
☑️ Daily Macro tracking

We all deserve the gift of reaching our potential.

It's time to make real lasting change that transforms you both inside and out!

Challenge starts Monday, February 10th!

🏆 What you can win

  • GRAND PRIZE

    • FREE 12-week group coaching spot
    • 1 Year subscription to my app
    • $500 - 1stPhorm Gift Card
    • Ninja Creami (worth $2000)

  • 2 Runner ups:

    • 1 Year subscription to my app
    • 30-minute Zoom call with me
    • Custom macro count
    • 1stPhorm goodies
    • At-home workout kit

🥇 How to win

I will choose the winner based on overall engagement!

  • Leave post-workout reviews, tag me on social media, participate in the community and comments!

  • You must submit a before photo OR a goal you have and an after photo OR a testimonial to be considered to win.

  • Download my calendar graphic and share it on socials tagging @fiftyfitnessjourney so I can keep track of your progress and cheer you on. DON'T FORGET to tag me!

✍️ How to enter

1.

Sign up for the Challenge

Download the app (first 7 days are FREE) to access the "START TODAY” challenge!

If you are already in my app, you’ll automatically have access to the challenge in the workout section of the app! Look for the program bubble that says "START TODAY". Registration for the challenge will be linked in there.

2.

Submit your photos & goals

Submit your OPTIONAL before & after photos and your challenge goals! Submitting progress photos is totally optional but a fun way to track your progress. If you choose to submit, before photos are due by February 16th, 2025 and after photos are due by March 30th, 2025.

3.

Participate in engagement

Complete all 6 weeks of the START TODAY Challenge and share your wins with me along the way! Leave my workouts reviews in the app, tag me on Instagram @fiftyfitnessjourney, and share your journey in the app community!!

Real Results

Frequently asked questions