Derick Ansah
Change your view on fitness
Fitness program for lasting results
Train your whole body with workouts designed to fit everyone.
DUMBBELLS ONLY
GYM PROGRAM
SHREDDED ABS
HIIT
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Easy-to-follow videos
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
Meet Derick Ansah
Hi, Derick here! I was born in Ghana and raised in America. I have fought through many challenging experiences in my life to get to where I am today. I do my best to live a righteous and faithful life. I will be here to respect and honor each of you as I assist in your growth. My consistent and relentless approach in my craft speaks for itself, we will see real differences in our bodies. I am here to bring real value to fitness. Finding what works for each individual is key as well as having fun while doing it!
