Erica Nicole App
![Be the best version of yourself](https://craftcms-assets.playbookapp.io/creators/non-premium/template-app-2-1/_360x290_crop_center-center_none/384116/erica-hero.jpg)
![Erica Nicole App logo](https://craftcms-assets.playbookapp.io/_220x60_fit_center-center_none/Erica_Logo_2021-10-29-183952.png)
Be the best version of yourself
![Full-body training
programs shown on a device](https://craftcms-assets.playbookapp.io/_561x877_fit_center-center_none/erica_mockup2.png)
Full-body training programs
Train a different set of muscle groups every day with these workouts.
3-Day Split (Men/Women)
4-Day Split (Men/Women)
5-Day Split (Men/Women)
6-Day Split
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Easy-to-follow videos
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
![All-access pass to
premium features shown on a device](https://craftcms-assets.playbookapp.io/creators/non-premium/template-app-2-1/_500xAUTO_fit_center-center_none/erica_mockup1.png)
![Meet Erica Nicole shown on a device](https://craftcms-assets.playbookapp.io/_561x877_fit_center-center_none/427203/erica-about_2021-10-29-184218.jpg)
Meet Erica Nicole
I am a certified personal trainer, Army veteran, and fitness fanatic! Fitness became second nature to me after being in the military for 10 years, and I understand the importance of getting — and staying — physically fit. I make fitness fun and accessible while pushing you to your limits. I’m excited to share my passion and experience with you and motivate you to live a healthy and active lifestyle. I love helping my clients achieve the best version of themselves, both physically and nutritionally. Let's get to work!
![](https://craftcms-assets.playbookapp.io/_768xAUTO_crop_center-center_none/Erica_Banner.jpg)