Erica Nicole App

Be the best version of yourself
Erica Nicole App logo

Be the best version of yourself

Introducing the Erica Nicole app
My app offers workouts for everyone, with programs that can be done at home or at the gym with minimal equipment or your own body weight. My workouts will help you lose weight, build muscle, and tone your body.
Start 7-day free trial
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Full-body training 
programs shown on a device

Full-body training programs

Train a different set of muscle groups every day with these workouts.

3-Day Split (Men/Women)

4-Day Split (Men/Women)

5-Day Split (Men/Women)

6-Day Split

PLUS, new workouts every week!

All-access pass to premium features

My app is one of the highest-rated on the App Store (and there’s a reason for that).

Ask me questions in the app

Easy-to-follow videos

​Download workouts for offline

​Stream workouts to your TV

​Track your progress & collect health data

​Share sweaty selfies to Instagram

All-access pass to 
premium features shown on a device
Meet Erica Nicole shown on a device

Meet Erica Nicole

I am a certified personal trainer, Army veteran, and fitness fanatic! Fitness became second nature to me after being in the military for 10 years, and I understand the importance of getting — and staying — physically fit. I make fitness fun and accessible while pushing you to your limits. I’m excited to share my passion and experience with you and motivate you to live a healthy and active lifestyle. I love helping my clients achieve the best version of themselves, both physically and nutritionally. Let's get to work!

Start training with me today!

Try FREE, for 7 days

Start 7-day free trial