Erica Nicole App
Be the best version of yourself
Full-body training programs
Train a different set of muscle groups every day with these workouts.
3-Day Split (Men/Women)
4-Day Split (Men/Women)
5-Day Split (Men/Women)
6-Day Split
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Easy-to-follow videos
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
Meet Erica Nicole
I am a certified personal trainer, Army veteran, and fitness fanatic! Fitness became second nature to me after being in the military for 10 years, and I understand the importance of getting — and staying — physically fit. I make fitness fun and accessible while pushing you to your limits. I’m excited to share my passion and experience with you and motivate you to live a healthy and active lifestyle. I love helping my clients achieve the best version of themselves, both physically and nutritionally. Let's get to work!