Erin Killeen - Be Legendary 2023
About the challenge
Be Legendary 2023 is all about pushing yourself to new heights. This 8-week, primarily weightlifting, program is designed to shred fat, build muscle, and gain strength. Start this year off strong and learn how to build a sustainable workout routine for 2023 and beyond!
I have been working out for a very long time and hit a plateau in my fitness which is why I turned to a training routine. Day one was great, I felt more confident and know my legs will be hurting…
I was cocky going into this because I've been lifting for a bit. I'm HUMBLED. Legs shaking, laying on the floor of the gym multiple times because I couldn't stand.
The videos/descriptions really help make sure my form is right. I've struggled with certain exercises with my form but since starting this I've noticed a huge confidence boost and difference in my form.
This workout was perfect for me for getting back from a gym hiatus. Grateful you've created this!! 10/10 🙌💕
That first day of transform WHOOPED MY ASS. 🥵 I've been weight lifting for over 4 years and needed something to switch up my routine and challenge me and this has done just that! And it's only day…
I do all of these movements regularly, but this still felt challenging. Really enjoyed the ordering and set up. Thank you!
I just started the program today and I am DEAD!!! I've been going to the gym a for a while now, but never had a lot of structure to my workouts. Thank you for this! I can't wait to complete the rest of the…
Omg thought was doing good with my weight training. This was a whole new level of lifting. 🔥🔥🔥
was already halfway through Transform 2.0 when the app hit and it 100% stepped up my game! From the timer to the in app videos-you really thought of everything!
KILLER!!!! I couldn't do the last exercise bc my legs were absolutely dead
It was a great, short, to the point workout! Yet, very effective
Been sick with the flu and struggling to get my energy back. Great workout to start getting back into it!
Really good starter after not working out in months!!
I've had a bit of a struggle creating a structured workout routine and this app really helps!
Not sure I'll be able to walk tomorrow. 🔥🔥🔥🔥🔥 workout
🏆 What you can win
1st place: $3,000 cash prize
2nd place: $2,000 cash prize
3rd place: $1,000 cash prize
🥇 How to win
Winners will be determined based on results & participation combined — not just before/afters
Transformation results (I want to know about your mental and physical changes!)
Comment and review all your workouts completed in the app
Participation in every workout
Message me in the app and let me know how it’s going!
✍️ How to enter
Sign up & download the app
Sign up and purchase the program on this page. Then, download the app so you have access to the program. This program is sold separately, so if you already have a subscription to the app you'll need to purchase this separately.
Submit before & after photos
Submit your before photos by January 5, 2023. Submit your after photos by February 27, 2023.
Engage with app
Rate and comment on workouts to stay engaged with the program. Remember, more engagement = more chances to win a prize!
Frequently asked questions
To help you build a “performance physique”, including reducing body fat, building lean muscle, and generating athleticism, all while working on mobility and flexibility.
There are 2 phases, each lasting 4 weeks.
The first phase training split is:
SPLIT - phase 1
- Full Body
The second phase training split is:
SPLIT – phase 2
Yes! I have a Facebook community for my app that you will be able to join once you sign up.
You need access to a gym or gym equipment.
Each exercise within the app has a video and exercise description. If you are still questioning your form, please message me in the app.
Yes! This challenge is for all skill levels. If you’re in need of exercise substitutions or modifications, please message me through the app.
No. Even though you will view the program in the ETKFIT app you only need to purchase the program. If you do want access to more content you can sign up for ETKFIT for $14.99/month or $99.99/year directly through this program.
No, this challenge is sold as a separate one-time purchase on the ETKFIT app. If you want access to the challenge, you need to purchase it separately.