Gabe Souza App

Break through plateaus & gain lean muscle
Gabe Souza App logo

Break through plateaus & gain lean muscle

Introducing the Gabe Souza app
Build lean muscle, burn body fat, and achieve your fitness goals with my workouts, which can be done at home or at the gym with minimal equipment. My workouts will help you become more athletic and fall in love with training.
Start 7-day free trial
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Full-body training 
programs shown on a device

Full-body training programs

Train a different set of muscle groups every day with these workouts.

Get Stronger

Get Shredded

Ab Workouts

PLUS, new workouts every week!

All-access pass to premium features

My app is one of the highest-rated on the App Store (and there’s a reason for that).

Ask me questions in the app

Easy-to-follow videos

​Download workouts for offline

​Stream workouts to your TV

​Track your progress & collect health data

​Share sweaty selfies to Instagram

All-access pass to 
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Meet Gabe Souza shown on a device

Meet Gabe Souza

My name is Gabe Souza, and I have been training for over seven years. My health and fitness journey started when I was 15 years old playing football and grew a passion for strength training. Growing up I was very skinny, I weighed about 125 lbs and I was very weak. I knew that I needed to gain weight and muscle in order to feel confident in myself and my abilities as an athlete. Over years of trial and error, hard work, and consistency, I was able to build muscle and get stronger. Fitness has completely changed my life for the better and has led me to my passion of helping others do the same. I couldn’t be more excited to help you on your own fitness journey!

Start training with me today!

Try FREE, for 7 days

Start 7-day free trial