Gabe Souza App
Break through plateaus & gain lean muscle
Full-body training programs
Train a different set of muscle groups every day with these workouts.
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
Meet Gabe Souza
My name is Gabe Souza, and I have been training for over seven years. My health and fitness journey started when I was 15 years old playing football and grew a passion for strength training. Growing up I was very skinny, I weighed about 125 lbs and I was very weak. I knew that I needed to gain weight and muscle in order to feel confident in myself and my abilities as an athlete. Over years of trial and error, hard work, and consistency, I was able to build muscle and get stronger. Fitness has completely changed my life for the better and has led me to my passion of helping others do the same. I couldn’t be more excited to help you on your own fitness journey!