Gabe Souza App
![Break through plateaus & gain lean muscle](https://craftcms-assets.playbookapp.io/creators/non-premium/template-app-2-1/_360x290_crop_center-center_none/389030/gabe-hero.jpg)
![Gabe Souza App logo](https://craftcms-assets.playbookapp.io/_220x60_fit_center-center_none/Gabe_Logo_2021-10-15-163458.png)
Break through plateaus & gain lean muscle
![Full-body training
programs shown on a device](https://craftcms-assets.playbookapp.io/_561x877_fit_center-center_none/robert_mockup2.png)
Full-body training programs
Train a different set of muscle groups every day with these workouts.
Get Stronger
Get Shredded
Ab Workouts
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Easy-to-follow videos
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
![All-access pass to
premium features shown on a device](https://craftcms-assets.playbookapp.io/creators/non-premium/template-app-2-1/_500xAUTO_fit_center-center_none/robert_mockup1.png)
![Meet Gabe Souza shown on a device](https://craftcms-assets.playbookapp.io/_561x877_fit_center-center_none/gabe-souza_2021-10-20-211613.jpeg)
Meet Gabe Souza
My name is Gabe Souza, and I have been training for over seven years. My health and fitness journey started when I was 15 years old playing football and grew a passion for strength training. Growing up I was very skinny, I weighed about 125 lbs and I was very weak. I knew that I needed to gain weight and muscle in order to feel confident in myself and my abilities as an athlete. Over years of trial and error, hard work, and consistency, I was able to build muscle and get stronger. Fitness has completely changed my life for the better and has led me to my passion of helping others do the same. I couldn’t be more excited to help you on your own fitness journey!
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