Sound Mind, Sound Body
Real workouts for real results
Multiple training programs to fit all fitness levels
Olympic Lifting & HIIT
Upper Body Heavy & HIIT
Lower Body Heavy & HIIT
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram