Grace White - Summer Shred Challenge
About the challenge
Why people love my app
🏆 What you can win
$500 cash + free annual membership + Olipop
🥇 How to win
I will choose 3 winners based on engagement on IG and in the FB group as well as the before/after pictures that are submitted.
Download this graphic and share it on social tagging me @gracewhitefit, so I can see how you're doing and cheer you on throughout the challenge!
✍️ How to enter
Download my app
Submit before and after photos
Follow me on Instagram
Join my Facebook community
Questions & Answers
You can join our channel and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, I have workout programs that at are solely bodyweight, and other programs that only require a single kettlebell or dumbbell and other programs that require only a pull up bar.
Yes, a gym membership is required to complete most of my programs.