Hannah Bower Ignite Challenge



00 Days
00 Hours
00 Min
00 Sec

About the challenge

After creating so many fun programs last year with a wide variety of styles of movement I am so excited to get back to my roots and come out with a program that is inspired by my very first fitness program I ever wrote, Get Stronger! This program is about igniting your love for movement, for getting stronger, for celebrating your body! You will find 4 lifts a week (upper, lower, upper, lower) 1 optional HIIT workout a week, as well as mobility and corrective exercises built into each workout.

This challenge changed my life. Not only did bring back the love I have for working out and actually look forward to it, but pushed myself in ways I never thought I could. achieved things mentally and...
These programs are life changing and I plan to be a part of them as long as I can. I am SO proud of the growth within myself. So grateful to be a part of the journey you have created.
This challenge was life changing! I feel better than I have in probably over two years! Not just about my body, but more energy, a cleaner apartment, happy in relationships, etc! I did not realize how much...
I am SO grateful for this challenge. It is the first challenge in my life haven't quit on, the first challenge to see the end through. I know there's still one more week, but know got this and that's thanks...
Bethany M.
This has been the most wonderful "challenge" experience in my 7 years of being a weight lifting enthusiast. It didn't feel like a challenge. It felt like I had a personal trainer writing workouts for me and a...
Wow. Speechless at how much I've grown in 8 weeks! The difference between what could do at the buy in and buy out workouts is so so amazing to see!
This challenge is over but my journey is really just beginning. I am so grateful to Hannah and Michal for the work they have put in to make this possible. The community that has been built is like no other...

🏆 What you can win

  • 1st place: $1,000 cash prize

  • 2nd place: $500 cash prize

  • 3rd place: $250 cash prize

🥇 How to win

Winners will be chosen by a random selection. In order for your name to be eligible for the drawing you must:

  • Complete the program

  • Engagement with the Facebook community group & Instagram

  • Engagement on the app

📸 How to Take Before & After Pictures

  • 1

    Please be sure to wear the same clothing for your before and afters and use the same poses of front, back and side.

  • 2

    Please be sure to take the photos with the same background and preferably with the same lighting.

  • 3

    Please be sure to take the photos with the same distance from the camera and take the photos head on.

  • 4

    For written statements please include: where your fitness/mindset is currently at and where you would like it to be by the end of this program.

✍️ How to enter


Sign up for the challenge

Sign up on this page and then make sure you download the app so you have access to the challenge. If you already have the app, you'll still need to sign up on this page.


Submit before & after photos

Submit before pictures (and/or a statement) by Monday Jan 8th, 2024. Submit after pictures (and/or a statement) by Friday March 4th, 2024.


Join the community & Facebook group

Join & engage in the awesome, supportive app-community and Facebook group. Remember to stay engaged throughout the challenge if you want to be eligible for prizes!

Real Results

Frequently asked questions