Ida Jemina New Year New You Challenge

4 WEEK CHALLENGE

New Year New You

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ABOUT

Welcome to the New Years Challenge lovie! This is the perfect way to start a new year and become a new, energized version of yourself! Three winners will get a FREE ANNUAL MEMBERSHIP to my app! :partying_face: I will be doing ALL THE WORKOUTS in REAL-TIME alongside you! :smiling_face_with_heart_eyes: We will push and support each other while making real results and having fun! This challenge has a range of dynamic workouts to tone the whole body. It is carefully planned with effective exercises and the workouts will progress week by week. Train with me using these real-time workouts, and we will conquer the next 4 weeks together! This is how the program will progress:

Week 1: 10 minute workouts
Week 2: 20 minute workouts
Week 3: 30 minute workouts
Week 4: 40 minute workouts
Note: The program can be done anywhere you have space to move. All you need is pair of dumbbells and a miniband.

🏆 What you can win

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Three lucky winners with receive an annual subscription to my app!

✍️ How to enter

Share your workout pics using #trainwithida on Instagram so I can see you constantly putting the work in! This will ensure your participation in the program and give you a shot at winning such an amazing giveaway :smiling_face_with_heart_eyes::right_bicep::tone_medium_light: All of my team members are welcome to join, regardless of which program or level of workout you are up to!

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Use hashtag #trainwithida on social media to show your participation!

🥇 How to win

Winners will be picked after the challenge is complete! :red_heart:️

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The participant who use the hashtag #trainwithida the most on social media will win! I am looking for engagement and interactions within this great community.

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Questions & Answers

The challenge cost only $39.99 for non-subscribers, and current subscribers to my app will receive a 40% discount!
YES! For the low price of $14.99/month you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. With video demonstrations & exercise descriptions, you’ll never be left wondering how to do a move!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.
This challenge has BOTH at home & gym workouts for EVERY workout!

Ida Jemina - New Year New You Challenge