Ida Jemina - New Year New You Challenge


New Year New You

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Welcome to the New Years Challenge lovie! This is the perfect way to start a new year and become a new, energized version of yourself! Three winners will get a FREE ANNUAL MEMBERSHIP to my app! :partying_face: I will be doing ALL THE WORKOUTS in REAL-TIME alongside you! :smiling_face_with_heart_eyes: We will push and support each other while making real results and having fun! This challenge has a range of dynamic workouts to tone the whole body. It is carefully planned with effective exercises and the workouts will progress week by week. Train with me using these real-time workouts, and we will conquer the next 4 weeks together! This is how the program will progress:
  • Week 1: 10 minute workouts
  • Week 2: 20 minute workouts
  • Week 3: 30 minute workouts
  • Week 4: 40 minute workouts
  • Note: The program can be done anywhere you have space to move. All you need is pair of dumbbells and a miniband.

🏆 What you can win

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    Three lucky winners with receive an annual subscription to my app!

✍️ How to enter

Share your workout pics using #trainwithida on Instagram so I can see you constantly putting the work in! This will ensure your participation in the program and give you a shot at winning such an amazing giveaway :smiling_face_with_heart_eyes::right_bicep::tone_medium_light: All of my team members are welcome to join, regardless of which program or level of workout you are up to!

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    Use hashtag #trainwithida on social media to show your participation!

🥇 How to win

Winners will be picked after the challenge is complete! :red_heart:️

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    The participant who use the hashtag #trainwithida the most on social media will win! I am looking for engagement and interactions within this great community.

Questions & Answers