Ida Jemina - Summer Challenge


Summer Challenge

00 Days
00 Hours
00 Min
00 Sec
  • logo
  • logo
  • logo
  • logo
  • logo


If you are looking to get more fit and healthy, this challenge is perfect for you! We will tone and tighten the body and define our muscles. All you need is dumbbells and a miniband. You can do this challenge anywhere where you have some space to move! You will get a new workout schedule every week and that’s why this challenge is so addicting and fun to do!:smiling_face_with_heart_eyes: 40 Day Summer Challenge focuses on the whole body and is carefully designed to utilize a variety of training methods and styles to really get the body in shape. Some workouts are shorter, some longer, some for muscle work, and some for shredding. The challenge progresses week by week and the training volume increases during these 40 days. Join the challenge and you have a chance to win an amazing prize of $1000 in cash! Just follow the rules and you are in!
  • $1000 CASH PRIZE

🏆 What you can win

  • 1

    $1,000 CASH PRIZE

✍️ How to enter

To enter this challenge, all you need to do is sign up through the link below and submit your before photos. This is to document your progress and to show me how much this challenge helped you.

  • 1

    Share your workout pics/videos on Instagram using #trainwithida and tag @idajemina actively throughout the challenge

  • 2

    Take before-pictures before starting the challenge and after-pictures when the 40 days are done. Send them to me when you have conquered the challenge.

🥇 How to win

I am looking for engagement and interactions within this great community. I want to see you crushing these 40 days!

  • 1

    The participants who use the hashtag #trainwithida and tag @idajemina actively throughout the challenge on Instagram or in our private FB group have the best chances to win!

  • 2

    Submit your before & after pics and tell me what you enjoyed most about this challenge to have a shot to win $1000 cash prize!

  • 3

    That's it, you're in! The winner will be awarded after the challenge is complete! ❤️

Questions & Answers