Jay Maryniak - 2025 Shred Challenge
About The Challenge:
Ready to kickstart 2025 and get paid to get in shape?!
The 6-Week SHRED Challenge is a full body, dumbbell and bodyweight program that will put you on the fast track to gaining functional strength, building muscle and shredding that unwanted body fat.
Whether you’re a beginner or advanced athlete, you can enter and complete The New Year SHRED Challenge. If you need to modify the program / workouts for any reason, there will be exercise modifications inside the program for all fitness levels.
We have seen some awesome transformations over years with the shred challenge. We've had people lose anywhere from 10-20+ pounds in just 6 weeks. Follow the program and dial in your nutrition and you will be seeing results like this as well.
This program is PROVEN! Get all of the details and instructions below. Get signed up. And I'll see you inside the app.
It all starts Monday, January 13th!
A complete plan for total transformation
- 6 workouts per week - 4 main workouts and 2 active recovery workouts
- 7 Day SHRED Meal Guide w/ grocery lists
- Dumbbell & bodyweight HIIT workouts around 45 minutes long
- Minimal equipment needed: a pair of light, medium, heavy dumbbells, a pull up bar or TRX suspension trainer, dips bars, jump rope. Modifications inside the program if you don’t have all of the equipment
- Designed for ALL fitness levels
- Get READY to see amazing results!
🏆 What you can win
1ST PLACE PRIZE:
- $500 cash prize
- 1 year FREE subscription to my app
2ND PLACE PRIZE:
- $350 cash prize
- 1 year FREE subscription to my app
3RD PLACE PRIZE:
- $200 cash prize
- 1 year FREE subscription to my app
🥇 How to win
- I will be choosing 3 winners based on overall progress (muscle gain, fat loss, etc.) from before & after pictures that are submitted. In addition to engagement in the Facebook group and Instagram throughout the entire length of the challenge.
- Download the graphic (provided after you sign up) and share it on your socials by tagging me @jtm_fit and using the hashtag #JTMSHREDCHALLENGE
- Make sure to use this graphic and hashtag so I can see your progress and engagement throughout the challenge!
✍️ How to enter
Download my app
To be eligible for the grand prizes, you must be subscribed to my app to access the challenge! If you are already a subscriber to the app, you still need to sign up for the challenge and submit your before photos.
New users join for 7-days free and then the subscription will be $14.99/mo or you can save 44% with an annual subscription for $99.99 (purchasing a subscription allows you access to ALL other training programs and The Functional PUMP Daily Workouts
Submit before/after photos
Take a BEFORE picture and submit your photo through the link right after you sign up, no later than Wednesday, January 10th! AFTER photos must be submitted no later than Wednesday, February 21st!
You Must follow the guidelines on “How to take before & after pictures” in order to be one of the grand prize winners.
Join the community
Join The JTM FIT community and share / engage throughout the challenge to be eligible to win the grand prizes!
Real Results
