Jay Maryniak - The New Year Shred Challenge

The New Year Shred


00 Days
00 Hours
00 Min
00 Sec

About the challenge

Just finished the program today. 8 weeks later and I lost 20 pounds (185 to 165lbs) Better, faster, stronger. Thanks Jay! This was a life changing experience for me because I let myself go the past few years...
What's up Jay! I just finished up with The Functional Method and I couldn't be happier with the progress I've made. My body fat percentage went from 11% down to 7% while maintaining the same weight. More...
I can honestly say this is the first workout program I've ever done while following proper nutrition and let me tell you that I absolutely loved it. It taught me to be disciplined and have self control. I...
Before and after! I really got a lot out of this program! My goal was to get stronger without gaining any weight and I definitely accomplished that! I feel much more powerful and lighter on my feet than I did...
I started following JTM on Instagram, constantly looking at his exercises and duplicating them at the gym. For a guy who has played soccer all his life before rupturing my ACL/Meniscus, I did not know what to...
I will be 37 years old at the end of the month and my biggest accomplishment from this program is to have my 17 year old son say to me "Mom, you're such bad ass and a great role model to me". Throughout this...
In the beginning of the year I got COVID.I couldn't workout for a few weeks and got into some bad eating habits. I needed a reset, so I got the JTMFIT Kettlebell Shred. I have loved the program!, I have...
Steve F.
Hi, JT! Just wanted to say THANK YOU. I'm almost done with Functional Mass and Power and I couldn't be happier with the results! thought it would only help me recover after the lockdown muscle loss, but I had...
Wanted to share my 1 year progression with TFS and some of your bodyweight workout from you instagram. So, from 103 kg to 88 kg with great training and discipline regarding food I managed to improve my...
10 months ago I started training with Jay's programs. I have followed The Functional Mass and Power program twice. Besides that I have been following The Bodyweight Beast program as well. This is my 1 year...
Hi Jay, Had a moment of self appreciation and wanted to share with you. August 2020 had foot surgery (right) then November 2020 (left).... Had a set back and gained some weight...20lbs to be exact. Since...
This is by far the most fun program I've ever done! I had just finished a bulk before starting The Functional Shred and was struggling to lose the last few pounds. The Functional Shred was not only fun to do...
The Functional Shred is an amazing program that is equal parts fun and challenging. It will definitely take your fitness to the next level no matter where you're starting from. Before the shred had just...
Gabriel H.

What to expect from the challenge

Once you sign up for the challenge...

🏆 What you can win

🥇 How to win

I will be selecting 1 grand prize winner based off of before and after photos, consistency, and engagement in the JTM FIT community and on social media

For the weekly giveaways, I will be selecting 1 person each week based on consistency and overall engagement in the JTM FIT community and on social media

✍️ How to enter


Purchase the challenge & download the app

Once you purchase entry into the challenge, you will be granted access to an exclusive section in my app.


Submit before/after photos & join the community

During the sign-up process, you will submit your starting photos and join the private challenge community. Your photos/posts and active involvement in this exclusive online community will be key factors in deciding the overall winner and weekly prize winners of the kettlebell challenge. Before photos are due 9/25. After photos are due 11/15.


Become a shredded functional athlete!

Through this 8-week challenge, you can finally experience what it means to become a shredded, functional athlete without feeling frustrated with unsustainable fitness programs that just don't deliver results.

Real Results

Questions & Answers