Jeremy Scott - The 30-30 Challenge
About the Challenge
The 30-30 Challenge requires 30 days and just 30 minutes per day to make a massive change in your health and fitness.
This program is for all fitness levels and will be challenging. We will ask you to push yourself physically, prepare each day mentally, and eat real food that nourishes your body for all 30 days.
I am not selling you a “magic pill” here. Plain and simple this is a no B.S. program filled with challenging workouts, healthy nutrition education, and coaching accountability everyday for the next 30 days.
This program can be done 100% at home, with minimal equipment — you can crush this program with DB’s and a basic bench.
Understand, what I’m offering you isn’t a product or just a program. It’s an opportunity to get coached by me and my team to help educate, inspire, motivate, and hold you accountable to get the most out of the next 30 days of your health and fitness.
Here’s exactly how it works
Each day you’ll have specific guidance on what to do…No guesswork. No uncertainty.
Our team will coach you through each step of every workout.
Every session you’ll be able to mark off one more day on the calendar.
As you progress, you’ll be able to complete more reps and add more resistance to keep you progressing at the fastest rate possible.
To maximize your fat-burning success and the metabolic effect of the program, you’ll have full access to all our nutrition educational guides & content.
Full disclaimer: We aren’t offering a B.S. meal plan or any extreme diets that force you to eat fewer than 1000 calories damaging your metabolism and actually making your body worse at burning fat, resulting in that yo-yo effect where you gain back more weight than you lost in the first place.
We will coach you on how to improve your real-life eating habits (no gimmicks or quick fixes).
Here’s what you get
You’ll go through 5 very different workouts each week with 2 days of active recovery: YES, you will be active every single day for the next 30 days, but rest assured, no two workouts are the same in this program.
Week One will start out with a unique training protocol that will evolve each week for all 4 weeks.
You’ll receive new weekly sessions updated each Sunday night inside the app.
Each weekend we have built in much needed foam rolling/tissue quality and mobility days to ensure your body is recovering and getting the proper corrective exercise it needs.
BONUS: Along with your weekend mobility routines we have included some other active options and mini challenges for those of you who are up for it and want to get in a little more work on the weekends.
Accountability: I will educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through and enjoy the process.
Access to our PRIVATE, VIP Facebook group and expert coaching, will give you unlimited access to the answers you want, and the support you need.
🏆 What you can win
Weekly gifts will be given out during the challenge from our amazing sponsors. But, one lucky person, who makes the biggest transformation overall, will get an amazing GRAND PRIZE.
FREE trip to sunny Orlando, FL
6-night stay in one of our luxury vacation homes
Airfare accommodations included
JSF apparel and supplement package
🥇 How to win
To be eligible for the grand prize, I will be selecting one winner based on body composition change between before and after photos, as well as consistency and engagement throughout the challenge.
For the five weekly giveaways, I will be selecting winners solely based on active participation, engagement, and support within my Facebook community and/or on Instagram.
Use the hashtag #jeremyscottfitness and tag me @jeremyscottfitness so that I can follow along and get to know you better!
✍️ How to enter
Sign up & download the app
Submit before/after photos
Join my private Facebook group
Follow me on Instagram
Questions & Answers
You can join our channel and community for $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day. You get access to endless health content every day for less than a cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, I have workout programs that at are solely bodyweight, and other programs that only require a single kettlebell or dumbbell and other programs that require only a pull up bar.
Yes, a gym membership is required to complete most of my programs.