We married our Sunday Advanced MetCon Training with our Mandatory Mobility Program to give you a challenge that will test you in all areas of your fitness. For 35 days we will ask you to push yourself physically, prepare each day mentally, and eat real food that nourishes your body and helps fuel lasting results. You’ll go through a challenge training session every other day with a much-needed detailed mobility session on the “active rest” days in between training days. YES, you will be active every single day of this challenge. No two workouts are the same in this program, and we made sure not to overload you with back-to-back crushing sessions. Some basic equipment is required (dumbbells and a bench) gym access would ideal, but this can be done 100% from home. I am not selling you a “magic pill” here, plain, and simple this is a no B.S. program filled with challenging workouts, healthy nutrition education, and coaching accountability everyday through this physical test. With access to our PRIVATE VIP Facebook Group and expert coaching, you will have unlimited access to the answers you want, and the support you need. Everything you need to see results fast is at your fingertips inside the app.