Joseph Sigona App
Unleash the best version of yourself
Strength & Performance training programs
Train a different set of muscle groups every day with these workouts.
Chest & Back Day
Upper Body Exercises
Lower Body Workouts
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
Meet Joseph Sigona
I believe everyone has the power to be the best version of themselves. And we find that version of ourselves through fitness. Change is about challenging the body and mind in ways it’s never experienced before. I want to help change as many lives through fitness as possible, and this channel is going to accomplish just that. Through methods of strength training, mobility/flexibility, mindset tactics, overcoming obstacles. We’re taking a full holistic approach to transforming you. Are you ready to get the change you’ve always been seeking?