Juice & Toya - New Year Challenge


New Year Challenge

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About the challenge

For the “Juice And Toya New Year Challenge”, we have TWO programs to choose from. One requires NO equipment and is completely bodyweight. The other program will require a pair of dumbbells. Both programs can be done at home, at the gym, or anywhere you have space to move your body.
  • Our goal with these strength and conditioning programs is to start the new year off feeling strong and confident.
  • We want to create consistency with a routine that is realistic and maintainable. We will focus on building lean muscle, burning body fat, and improving endurance with strength and conditioning workouts.
  • The workouts are designed to be between 20-40 minutes each day. The program is based on 5 days a week, and consists of strength, HIIT, recovery and an end of the week challenge.
  • We encourage you to join our Facebook page to receive support, encouragement, and motivation from our Juice and Toya community. We will also be engaging with you to motivate and push you during the challenge!

🏆 What you can win

There will be weekly prizes, and one grand prize including the following:

  • 1


    • CASH Grand Prize
    • OBLA x Juice And Toya Merch
    • OBLA Equipment
    • Therabody - Theragun mini
    • CUTS gift card
    • Olipop variety pack
    • Poppi variety pack
    • Gainful - one month of personalized supplements
    • Free One Year Subscription To The Juice And Toya App

✍️ How to enter

To be eligible for the weekly prizes, we will be looking for engagement daily in our Facebook community and/or on Instagram.

  • 1

    To be eligible for the grand prize, make sure to submit a "Before" photo by 11:59 m. PST on Mon Jan 3rd with a sign that says "NEW YEAR CHALLENGE — Before" using the button below.

  • 2

    To be eligible for the grand prize, download our app to access the "New Year" challenge! If you already have the app downloaded, you just need to submit before/after photos, and you’ll automatically have access to the "NEW YEAR CHALLENGE" challenge in the Workout section of the app!

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    Join our Facebook Community for support, tips, and encouragement! We’re in this together! Gain extra points for referring friends to this group!

  • 4

    Tag us on instagram @toyacherrelle @juicetontx and use the hashtag #JuiceandToyaNewYearChallenge so we can see your engagement!

  • 5

    Submit an "After" photo by 11:59 m. PST on Sat, Jan 30th with a sign that says "NEW YEAR CHALLENGE — After"

🥇 How to win

We will be choosing a winner based on transformation of any kind (muscle gain, fat loss, postural changes, etc.), as well as consistency and engagement throughout the challenge.

  • 1

    Submit progress photos to be eligible for the grand finale prize and engage in FB group/social media for weekly prizes.

  • 2

    Download and share this graphic on social media and tag us @toyacherrelle @juicetontx using the hashtag #JuiceandToyaNewYearchallenge so we can see your engagement!

  • 3

    Make sure to follow @theragun to be eligible for the Grand Prize!

Questions & Answers