Kass G. App
Make a change, see results
Build those muscles today
With a focus on legs & glutes, train in the gym & at home.
Bodyweight Only Exercises
Full Gym Workouts
Resistance Band Training
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
Meet Kass G.
Hi, I'm Kass! A mother of a young 4-year-old boy. My fitness journey began after having my son and progressed to becoming a top IFBB Pro athlete. I know what it's like to be out of shape and I hope to motivate you. My favorite thing to train is legs, so I will be sharing a variety of leg and glute programs for shaping and building. A big part of my weight loss journey after having my son was adding HIIT, home workouts in. I find these are great for people who are limited on time and want to get a quick workout in! Join me now to see results, make progress, and feel better than ever.