Kenzy App
Be your own masterpiece
Workouts in the app
Train at home or at the gym with my workout programs that require minimal equipment.
Lower Body
Upper Body
Full Body
Chest and Triceps
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Easy-to-follow videos
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
Meet Kenzy
As a fitness coach and bodybuilder, fitness is therapeutic to me. It’s a stress reliever after a long day, and it helps to boost my mood. Coming from an athletic background, I know that working out daily without seeing the results you desire or achieving the goals you’ve set can be very frustrating. I know how my clients feel when they work out in the gym or at home without the proper form, because I’ve been there. My primary goal is to inspire and help others to live their happiest, healthiest, and fittest lives possible through my daily app workouts and tutorials.