Laura Jerome - Summer Shred Challenge

Summer Shred

6 WEEK CHALLENGE

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About the challenge

Get ready to kick your ass into gear, get back on track to earn some gains! The SUMMER SHRED was designed to propel fat loss and get you excited about gaining strength and earning results for summer! It’s made of 3-4 day splits with upper and lower body days, and you’ll be able to do this 6-week program at home or the gym. Make yourself a priority to gain strength, burn fat, and feel amazing! Challenge starts Monday, July 15th — Let's go!

Testimonials

Not only does Laura put you through challenging workouts, she keeps you on track at home with nutrition check-ins and home workout programming! I'm already seeing results!

Could not recommend Laura...
Christy
Laura is absolutely amazing!!! She taught me how to track my food and was always there to give me ideas to stay on track. No matter the question, she always had an answer!

Overall I had an amazing...
Courtney
I've known Laura for years and was thrilled to learn about her knowledge and experience in personal training! What a game changer when you engage with a well qualified trainer who designs your workouts...
Kendra
Before meeting Laura I would just go to the gym and throw weights around, run my heart out on the treadmill. I started working with her and she helped me come up with a plan and helped tc teach me how I...
Amanda

🏆 What you can win

One first place winner will receive:

  • Yeti Soft Cooler

  • $100 Nike Gift Card

  • 1st Phorm Post Workout Stack

  • Black Hydrojug 40 oz

  • LMNT Electrolyte Mix Variety Pack (12 count)

  • 1 Free Nutrition Consultation

🥇 How to win

  • I will choose the winner based on your overall transformation!

  • You must submit a before photo & a goal you have and an after photo & a testimonial to be considered to win!

  • Share the calendar graphic on social media with your progress, and engage with me on social media. Tag me @l_aura.jerome so I don't miss your updates!

✍️ How to enter

1.

Sign up for the challenge & purchase program

Purchase the program here and then you'll be directed to download it immediately! From there, in the program in the app, you will get the links to upload your before photo & goals for the challenge, and download your shareable calendar for social media.

2.

Upload your before photo & goals

Make sure you've downloaded the program, you'll be directed to the program & will see the link to upload your before photo and goals for the challenge. Submit your day one photos and goals by 7/15.

3.

Download the calendar graphic for social media

Download the shareable calendar graphic and share it on social media tagging @l_aura.jerome so I can see all of your amazing progress.

Tag me at least 2x a week during the 6 week challenge in your stories or feed pictures!

4.

Upload your after photos

The final after photos are due by 9/2.

Real Results

Frequently asked questions