Lauren Vanartsdalen App
Be a better you than you were yesterday
Fitness designed to enhance your life
Train in the gym or at home with structured workouts that guarantee gains.
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
Growing up, you could not pay me to work out. I was not successful with being active until I found something I loved: lifting weights. The reason I was able to build an active lifestyle is because I slowly implemented new habits and found what worked for me. I am 21 years old and I am a certified personal trainer. I will be teaching you how to lift heavy and have structured workouts. I will have home workouts and gym workouts. I WANT you to succeed and I will be a constant resource for you. I preach having a balanced lifestyle. I want you to be active (in the way that fits you) while enjoying life. Fitness is supposed to enhance your life, not take away from it. My motto is: be a better you than you were yesterday. You are your only competition.