Lucy Lismore

Simplifying health & fitness
Lucy Lismore logo

Simplifying health & fitness

Introducing the Lucy Lismore app
My programs have been designed to be achievable yet challenging, to build strength and balance whilst igniting a passion for movement. When you are ready to advance your skills further with calisthenics I will be there with you every step of the way!
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Full-body, calisthenics training programs shown on a device

Full-body, calisthenics training programs

See a real difference in your body & mindset when you enjoy the training you do.

Bodyweight Beginner

Handstand Program

Lower Body

Upper Body

PLUS, new workouts every week!

All-access pass to premium features

My app is one of the highest-rated on the App Store (and there’s a reason for that).

Ask me questions in the app

Easy-to-follow videos

​Download workouts for offline

​Stream workouts to your TV

​Track your progress & collect health data

​Share sweaty selfies to Instagram

All-access pass to 
premium features shown on a device
Meet Lucy shown on a device

Meet Lucy

Hey there! I specialize in helping women lose fat and develop strength, while using their body functionally and most importantly having fun with their training! To me health is not only working towards your goals, but also creating a relationship with your training that means you look forward to movement and living a healthy lifestyle every day, however that looks to you! I'm not your traditional personal trainer. 5 years ago I was 30kgs overweight, had never dared set foot in a gym and couldn't run 100 meters. I know the challenges that face beginners in the world of health and fitness and therefore strive not only to be your trainer, but your motivator, biggest cheerleader and friend, so together we will achieve your goals and have fun along the way!

Start training with me today!

Get 7 days free!

Start 7-day free trial