Luna Castilho

My name is Luna Castilho. I’m a personal trainer (CPT-NASM), group fitness instructor (GFI-AFAA), and getting certified as a Nutrition Coach with PN. I’m also a fashion model and I’ve been working in the industry since I was 12 years old. With that said, you can imagine that I spent years of my life trying to lose weight and to fit into a certain “beauty standard”, right?! This made me miserable for years...you know why? Because I simply didn’t have fun working out, and that’s what I’m here to change!! I’m a former ambassador of one of the biggest sports brands in America and I had the opportunity to work side-by-side with Olympic gold medal athletes and NBA players. I want to help you improve your performance, help you move and feel better, and help you look amazing!! I have a background in martial arts (Muay Thai, Boxing, Capoeira, and my favorite of them all Brazilian Jiujitsu). My daily practice includes yoga, arm balances, inversions, HIIT, and plyometrics — as well as exercises to improve balance and mobility as well as strength and performance. I'll see you on the mat!!