Fall Fitness

6-WEEK CHALLENGE

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About the challenge

Join us for the next 6 weeks as we build a consistent routine, train hard, and learn how to make it a lifestyle. The focus of this Challenge is to feel strong, healthy, and confident. The goal is for you to make it work best for your lifestyle. If you need to reduce the amount of workouts, I’m here to help! Whether you workout at the gym or from home, there are workouts for you!

🏆 What you can win

Grand prize: $1,000 + 1-Year free annual subscription to my app + $250 1st Phorm gift card
2nd prize: $750 + 1-Year free annual subscription to my app + $200 1st Phorm gift card
3rd prize: $500 + 1-Year free annual subscription to my app + $150 1st Phorm gift card

🥇 How to win

I will be choosing winners based off of a combination of social media participation, workout participation, and results from before/after picture submission

Make sure to submit before and after photos so I can see your progress! You can access the form submission through the app in the Fall Fitness Challenge program.
You must have the app membership to be eligible for prizes. If you don't have it yet, sign up with the link below.

✍️ How to enter

Download & Subscribe to my app

If you are a new user, hit the "Get My App" button below! If you are already subscribed to my app, you'll have access to the challenge automatically.

Go to the challenge program

Once you're in my app, find "Fall Fitness Challenge". Watch the full video with all challenge criteria, click the link in the description to sign up and submit your before photo to officially enter.

Submit before photos

Make sure your before photos are submitted no later than Sept 29th. Can’t wait to see the progress you make in six weeks!

Frequently asked questions

You can access all my programs, workouts, nutrition resources and more for just $19.99 a month!
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years!
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move! If you decide to do my daily, follow along workouts, I provide modifications throughout those workouts as well.
No, whether you workout at the gym or from home, there are workouts for you!
All of my workouts are minimal equipment. All you need is a few sets of dumbbells, long loop or tube resistance bands, a mini loop band and your bodyweight. Optional bench.

Mackenzie Well - Fall Fitness Challenge