Matt Penny App

Move Pain Free
Matt Penny App logo

Move Pain Free

Introducing the Matt Penny app
I believe everyone can benefit from mindful movement practices. Here we will increase mobility, build strength, and eliminate your joint pain. Our focus is on building a functional strength that applies to every human being!
Try it FREE, for 7 days
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Move with purpose & see results shown on a device

Move with purpose & see results

Train your body to move pain free and increase your strength with these workouts.

Learn Joint CARs

Lower Body Mobility

Upper Body Mobility

FRC x Kettlebell


Follow My Current Routine

PLUS, new workouts every week!

All-access pass to premium features

My app is one of the highest-rated on the App Store (and there’s a reason for that).

Ask me questions in the app

Easy-to-follow videos

​Download workouts for offline

​Stream workouts to your TV

​Track your progress & collect health data

​Share sweaty selfies to Instagram

All-access pass to 
premium features shown on a device
Meet Matt Penny shown on a device

Meet Matt Penny

Hey, I'm Matt! I’m a mobility expert and kettlebell specialist that loves extreme sports. I grew up a sponsored snowboarder but injuries early in my career kept me from continuing to pursue it. That’s where my passion for pain free movement and functional strength began. Now I mountain bike, rock climb, trail run and surf. I’ve worked with professional surfers, snowboarders, runners and mountain bikers, high performing entrepreneurs, new and expecting mothers and you’re everyday weekend warriors. I now want to share my knowledge, experience, and tips with you all! I believe we can all learn to move with purpose, pain free, and learn to improve our strength and mobility to improve our overall lives. Let's get started!

Start training with me today!

Try it FREE, for 7 days

Try it FREE, for 7 days