Meech App

Where fitness meets lifestyle
Meech App logo

Where fitness meets lifestyle

Introducing the Meech app
My fitness coaching will provide you with the blueprint you will need to tone up, shred fat, build muscle, strengthen your core, and keep you motivated on your never ending fitness journey. My basketball coaching will help you to become a better ball handler and shooter, while learning proper techniques and fundamentals to raise your overall basketball IQ. Together we will get stronger, both mentally and physically, and become better athletes.
Start today for only $1
  • logo
  • logo
  • logo
  • logo
  • logo
Train with a professional athlete shown on a device

Train with a professional athlete

Get strong, toned, and shred fat with these programs.

Core Crusher

Basketball Techniques

Learn the Fundamentals

Full-body Burn

PLUS, new workouts every week!

All-access pass to premium features

My app is one of the highest-rated on the App Store (and there’s a reason for that).

Ask me questions in the app

Easy-to-follow videos

​Download workouts for offline

​Stream workouts to your TV

​Track your progress & collect health data

​Share sweaty selfies to Instagram

All-access pass to 
premium features shown on a device

Bonus benefits, just for you

Unlimited access to 150+ trainers

Hundreds of programs

Thousands of workouts

​Nutrition and wellness guides

​New workouts every day!

Meet Meech shown on a device

Meet Meech

I attended the University of North Carolina at Greensboro, where I played NCAA D1 basketball. After graduation, I pursued and later graduated with a Masters degree, M.B.A., in business at East Carolina University. I then played basketball professionally in Australia and moved to NYC when I was not playing, where I am now based in my off-seasons. I worked incredibly hard to master my craft and develop a love for the fitness side of the process along the way. Now, for the last several years, I’ve been a personal trainer and group fitness instructor who has a passion for building strong, fit, and healthy bodies. After having trained athletes all over the world, from high-level sports athletes to every day athletes, I am happy to now make it easier and more accessible to be MeechFIT. With this app I hope to continue to share my passion and join you on your fitness journey so we can become the best versions of ourselves together!

Start training with me today!

Get 1 month for $1.00!

Start today for only $1