Meredith Mack

Sustainable & maintainable workouts
Meredith Mack logo

Sustainable & maintainable workouts

Introducing the Meredith Mack app
Exercising and eating healthy should not be a chore. My goal here is to introduce you to a different way of thinking when it comes to fitness. We will approach working out and healthy eating in a sustainable and maintainable way in order to enhance the quality of your life.
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Build strength and confidence in the gym shown on a device

Build strength and confidence in the gym

Train with my workouts to improve body composition & reduce body fat

Mack Attack

Back to Basics

Upper Body Focus

Lower Body Focus

PLUS, new workouts every week!

All-access pass to premium features

My app is one of the highest-rated on the App Store (and there’s a reason for that).

Ask me questions in the app

Easy-to-follow videos

​Download workouts for offline

​Stream workouts to your TV

​Track your progress & collect health data

​Share sweaty selfies to Instagram

All-access pass to 
premium features shown on a device

Bonus benefits, just for you

Unlimited access to 150+ trainers

Hundreds of programs

Thousands of workouts

​Nutrition and wellness guides

​New workouts every day!

Meet Meredith Mack shown on a device

Meet Meredith Mack

Exploring and learning about movement, exercise, health, and nutrition is a lifelong process for me. In working through several of my own personal health and fitness goals, I became interested in helping others achieve their goals. I graduated from New York University with a degree in Nutrition and Dietetics. Shortly after graduating I became a personal trainer. In 2011, I completed two advanced certifications, The Resistance Training Specialist Mastery program and the Muscle Activation Techniques Internship. These programs taught me so much about the human body, exercise, exercise tools, the overall exercise experience, and how to approach exercise and nutrition in a more objective way. My goal now is to offer a different point of view as well as suggestions and ways of approaching working out and healthy eating that are sustainable, maintainable, and enhance the quality of your life.

Start training with me today!

Get 7 days for free!

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