Morgan Olson - Health is Wealth Challenge

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Welcome to Health is Wealth, [babes] + [bros].

This 4-week program is designed to optimize your health from the inside — OUT! MoMo is deep diving into mindfulness, nutrition, cleansing and habits to feel stronger within. Our focus is healing, acceptance + getting stronger with weekly videos to keep you motivated and educated.

The workouts of course are going to be highly effective. 4 days a week to feel your strongest, with an emphasis on MoMo’s favorite ab workouts and some light jogs to build your endorphins and confidence [15 min max + incline walking is totally okay].

Health is Wealth is designed to help you build muscle mass, burn fat, and get that rock solid core, AND — just in time for Valentine's Day hehe. 

Work with Morgan to kick off the New Years with optimizing your training, eating effortless nutritious meals + being apart of a community where you feel yourself!

It all starts Monday Jan 22, 2024 - see you there bb!

Doing this challenge felt so good mentally and physically! It made me push past some breaking points while also allowing room for rest and rejuvenation. Overall I felt very strong the whole time and it was...
Anna Roach
This challenge really forged the connection between my mind and body. I would feel my mind talking me out of doing things my body knew it could do, this awareness made me become physically and mentally...
I loved it. I liked the variety and the split of this challenge. The pictures may not tell the whole story, but sprinkle on that my body fat is down 3%, a new PR and an amazing community surrounding these...
Michelle Kaim
This challenge was even better than the first! (Somehow) You’ve created a community that I’m in love with, and you push me to be better every single day. Your program works and I would bet on you and your...
Kallie McDonald
This challenge has been so beneficial for me to stay consistent and motivated with my fitness goals. There is just something about a bunch of people doing the challenge together that helps me to show up and...
Becky Lyons
I loved this challenge. It really helped me get back into a healthy routine and habits especially when it came to my nutrition. I got serious and actually tried to listen to every piece of advice momo talks...
Rocky Manrique
I LOVED THIS CHALLENGE. It was deceptively challenging. About three days before the start of this challenge I got into a really bad car accident. One that I’m still surprised I walked away from. I was off...
August Forman
Challenge was great - would have liked a more difficult ending week, but that's just my want to lift heavy *things* more lol. The community of people and motivation and support is unmatched. Even though I...
Nicole Pastre
Dude, I haven’t been this lean and buff before. Thank you. Best summer program EVER.
Dani Gee

What's included in the challenge

Learn what it means to be a Fighter:

  • 4 days a week of effective, strategic workouts to start off the new year lean af with poppin' veins + v-lines.

  • Step into your power with a community created to support you.

  • Weekly videos to optimize your health, liver and organs to restore your health, vibrancy + energy.

  • Learn MoMo’s top 4 pump tips.

  • Mindfulness techniques to live a happier, healthier life in 2024.

  • MoMo’s trademark ab workouts every other workout.

🏆 Prizes:

Winner is based off engagement, support of the community + sharing their story throughout out this process.

  • $400 1stPhorm Supplement stack

  • $250 Scared But Alive Gift Card

  • AirPod Max [$600 value]

  • 1 Year of training with MoMo on the app

🥇 How to win

Best engagement wins: I’ll be looking for weekly updates in the Facebook Group, story updates on Instagram, and leaving reviews of each workout.

  • To be eligible for the prizes, please submit progress photos following the directions below.

  • I will be choosing a winner based on transformation of any kind (muscle gain, fat loss, postural changes, etc.) as well as consistency and engagement throughout the challenge.

  • Download this graphic, share it on social & tag me on IG @momomuscle using the hashtag #momomuscle so I can follow your journey, see your progress, and help keep you motivated and accountable!

✍️ How to enter


Sign up & download the app

Sign up on this page and then download the app. If you already have the app downloaded, you'll automatically have access to the challenge when it launches. However, remember to submit your before and after photos to be eligible to win prizes.


Submit before & after photos

Submit BEFORE picture using the button below by January 26th with a sign that says "MoMo[Muscle]". Submit AFTER photo by February 23rd with a sign that says "MoMo[Muscle]".


Connect on social

Join the Muscle Babe Facebook Group for more information and support. Plus, tag me @momomuscle on IG throughout — remember, best engagement wins!

Real Results

Frequently asked questions