Morgan Olson - Masc Makeover Challenge

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About the challenge

Welcome to Masc Makeover. This 4-week program is designed from the exact workouts that helped MoMo become her most confident self. In honor of Pride Month, MoMo will be releasing this challenge as a way to encourage and help you explore your identity, express yourself + come into your power.

MoMo is inspired to share more of her story — from coming out to finding undeniable discipline in and out of the gym.

This program is designed to get you to feel stronger in and out of the gym. Whether you’re wanting to become more yourself, skyrocket your self-confidence, or get workouts that will increase your body euphoria, the Masc Makeover is made for you.

Doing this challenge felt so good mentally and physically! It made me push past some breaking points while also allowing room for rest and rejuvenation. Overall I felt very strong the whole time and it was...

Anna Roach

This challenge really forged the connection between my mind and body. I would feel my mind talking me out of doing things my body knew it could do, this awareness made me become physically and mentally...

Kaz

I loved it. I liked the variety and the split of this challenge. The pictures may not tell the whole story, but sprinkle on that my body fat is down 3%, a new PR and an amazing community surrounding these...

Michelle Kaim

This challenge was even better than the first! (Somehow) You’ve created a community that I’m in love with, and you push me to be better every single day. Your program works and I would bet on you and your...

Kallie McDonald

This challenge has been so beneficial for me to stay consistent and motivated with my fitness goals. There is just something about a bunch of people doing the challenge together that helps me to show up and...

Becky Lyons

I loved this challenge. It really helped me get back into a healthy routine and habits especially when it came to my nutrition. I got serious and actually tried to listen to every piece of advice momo talks...

Rocky Manrique

I LOVED THIS CHALLENGE. It was deceptively challenging. About three days before the start of this challenge I got into a really bad car accident. One that I’m still surprised I walked away from. I was off...

August Forman

Challenge was great - would have liked a more difficult ending week, but that's just my want to lift heavy *things* more lol. The community of people and motivation and support is unmatched. Even though I...

Nicole Pastre

Dude, I haven’t been this lean and buff before. Thank you. Best summer program EVER.

Dani Gee

What's included in the challenge

Learn what it means to be a Fighter:

4 days a week of Fighter-style workouts to build a more masculine physique.
Step into your power with a community created to support you.
Increase testosterone, HGH + fat-burning hormones naturally
Learn MoMo’s top 7 tips to a Fighter Build

Join the community

Be surrounded by like-minded individuals who understand your struggles, support your wins + cheer you on throughout all of Pride Month.

My masc makeover

“Over 13 years in between these photos, the biggest thing that changed was my perception of self. I started with the fuel from self-hatred, social anxiety, and identity issues. With the help of the gym, mindfulness ,and deliberate action, I rewired my brain and body to match my true self. I will teach you in these 4 weeks the massive benefits of self-belief, dedication and discipline that can transform your life, inside and out."

- Coach MoMo

🏆 Prizes:

Winner is based off engagement, support of the community + sharing their story throughout out this process.

Scared But Alive Shorts + Paris tee
HD Muscle stack [$300 value]
$100 Scared But Alive gift card
1 year of training with MoMo on the app
The Perfect Form program

🥇 How to win

Best engagement wins: I’ll be looking for weekly updates in the Facebook Group, story updates on Instagram, and leaving reviews of each workout.

To be eligible for the prizes, please submit progress photos following the directions below.
We will be choosing a winner based on transformation of any kind (muscle gain, fat loss, postural changes, etc.) as well as consistency and engagement throughout the challenge.
Download this graphic, share it on social & tag me on IG @momomuscle using the hashtag #momomuscle so I can follow your journey, see your progress, and help keep you motivated and accountable!

✍️ How to enter

Sign up & download the app

Sign up on this page and then download the app. If you already have the app downloaded, you'll automatically have access to the challenge when it launches. However, remember to submit your before and after photos to be eligible to win prizes.

Submit before & after photos

Submit BEFORE picture using the button below by 11:59pm PST June 16th with a sign that says "MoMo[Muscle]". Submit AFTER photo by 11:59pm PST July 16th with a sign that says "MoMo[Muscle]".

Connect on social

Join the Muscle Babe Facebook Group for more information and support. Plus, tag me @momomuscle on IG throughout — remember, best engagement wins!

Real Results

Frequently asked questions

You can join my community FREE for the first 7 days. After that, it's just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of Starbucks!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for a month, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
Yes, a gym membership is required to complete most of my programs.