Niki SugarySixPack Downloads


The Get Fit Guide (Part 1)

12 week workout plan to a healthy life

The Get Fit Guide (Part 2)

Take your training to a whole new level!

Bodyweight HIIT Program

1 full month of workouts, 5 days a week, 30 minutes a day. No equipment needed

The Get Fit Food Guide

Healthy living tips, sample meal plan, recipes and more!