Patrick Brackens App
![Transform your life physically & mentally](https://craftcms-assets.playbookapp.io/creators/non-premium/template-app-2-2/_360x290_crop_center-center_none/patrick-b_hero.jpg)
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Transform your life physically & mentally
![Full-body training
programs shown on a device](https://craftcms-assets.playbookapp.io/_561x877_fit_center-center_none/patrick-b_mockup2.png)
Full-body training programs
Workouts can be done at home and/or the gym. Exercises will challenge your limits so that you can fully reach your goals.
HIIT Workouts
Abs & Core
Full Body Exercises
Weight Lifting Programs
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Easy-to-follow videos
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
![All-access pass to
premium features shown on a device](https://craftcms-assets.playbookapp.io/creators/non-premium/template-app-2-2/_500xAUTO_fit_center-center_none/patrick-b_mockup1.png)
![Meet Patrick Brackens shown on a device](https://craftcms-assets.playbookapp.io/_561x877_fit_center-center_none/patrick-b_about.jpg)
Meet Patrick Brackens
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It’s about transforming mentally and physically. It is my duty to help you grow self-confidence mentally as well as see and experience what your body is capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues. This is an experience out of this world that will be much more than just a workout!
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