Penny Barnshaw App
Fit, Lean, and Strong
Workout programs for every level of athlete
The Penny Barnshaw training style is a hybrid mix that will ensure you see progress & results while also keeping you interested & challenged!
Crossfit at Home
Upper Body Workouts
Lower Body Focused
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram