6 Week Summer Challenge

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About the challenge

We’ve got six weeks until we dive into Summer 2022! Our previous challenge was AWESOME, with good support and community vibes in our Facebook group. Let’s bring that same energy to this next six-week challenge. Let’s feel confident and GLOW together this summer!!

I truly enjoyed the challenge! It has been so nice being a part of such a positive and supportive workout community. It has definitely been extremely helpful with keeping me accountable and on track, and I...

Hailey

This was such a great challenge. It was the first one I’ve ever fully completed, normally I drop out at about the 4 week mark. I know that I’m physically stronger, and I can lift more than I could at the...

Megan

If I’m being completely honest. I’ve done allot of intense workouts. This one was so easy to understand and very challenging. Thank you so much for explaining every workout and help me stay strict to the...

Asher

This challenge has been the best thing that I have done. I went through alot emotionally and not only did it help me to push through and work for it, But it also showed me who I have in my life that’s there...

Abigail

The past 6 weeks have been an excellent experience for testing my limits and working on myself. The videos and descriptions make the workouts understandable if you don’t have much lifting experience, and the...

Leah

🏆 What you can win

I will pick 3 lucky winners!

1

$750, annual sub
2

$500, annual sub
3

$250, annual sub

🥇 How to win

Winners will be chosen based on several items, such as engagement within the app, Instagram, and the Pineapplebrat App Facebook group. It will also be measured on your consistency within the platform, physical and mental growth, and showing an overall positive change during the experience! This is specifically by progress photos, log-ins into the app, completion of workouts, and positivity within different platforms.

✍️ How to enter

Sign up

Enter by signing up with your email below

Engage on social

Continue to interact within the Pineapplebrat App Facebook group or my Instagram to show your involvement!

Real Results

Questions & Answers

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

Alice Klomp - 6 Week Summer Challenge