Pineapple Brat - Spring into Summer Challenge
Your hard work paid off! I'm so excited to see all of your progress both physically and mentally.
Thanks so much for taking part in this 4-week challenge. Now it's time to let me know how you feel! Did you enjoy the challenge? Did you feel like you pushed yourself? What was the hardest part? Have you noticed changes in yourself physically or mentally?
Make sure to add your after photo in order to complete your challenge submission. Winners of the challenge will be announced in 1-2 weeks! I'm always sooo excited to reach out to the winners and get to say thank you personally.
Submit your after photo now!
🏆 What you can win
1st Place: $300 + annual app subscription
2nd Place: $200 + annual app subscription
3rd Place: $100 + annual app subscription
✍️ How to enter
Sign up & download the app
Sign up for the challenge on this page and then download my app (FREE for the first 7 days!) to access the challenge. If you already have my app, awesome! You'll still need to make sure you sign up on this page.
Submit before and after photos
Before photos are due by May 24, 2023. After photos are due by Friday July 7, 2023.
Questions & Answers
You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
While my app does have an at-home bodyweight workout plan, a gym membership is required to complete most of my programs.