Ryan Harden App
Live an Extraordinary Life
Training tailored for you
Transform your body with my program.
Back
Arms
Shoulder Work
Leg Work
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Easy-to-follow videos
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram
Meet Ryan Harden
Ryan grew up in Danville, Illinois with his 4 siblings all raised under the strength of his single mother. His love for fitness started when he began picking up shifts at the local nutrition store his senior year of high school, while also working at his local gym under the mentorship of its owner, a successful championship bodybuilder. Ryan balanced his commitment to fitness throughout his adolescence, along with other extracurriculars (theater, football, and show choir). He studied dietetics at the University of Kentucky before fully launching his fitness career. Ryan is currently based in NYC, where he works one-on-one with his dedicated clients, and teaches HIIT and fitness courses for models at the Wilhelmina modeling agency.