Sami Bossert - Power Hour Challenge

POWER HOUR CHALLENGE

Build a powerful you in just 8 weeks!

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Alright, ladies—it's TIME to unleash that inner power!!

In just under one hour a day, we're going to work on transforming not just your body, but also cultivating a POWERFUL mindset! I'm here to help you build strong, healthy habits that empower you to push through obstacles and embrace challenges with CONFIDENCE!

Surrounded by an incredible community of like-minded women, you'll get all the support and motivation you need to conquer your goals, tap into that potential, and emerge stronger than ever—inside and out! Together, we'll celebrate victories, overcome hurdles, and totally redefine what it means to be STRONG and POWERFUL!!

PROGRAM DETAILS:

- 8-week program

- 5 distinct workouts per week (80+ workouts total)

- Gym-based program with home alternatives and modifications

- Challenging yet fun workouts lasting no more than 30-45 minutes

- The perfect blend of both endurance and strength weeks

- Full body-focused each week - muscles you didn’t think you had will be targeted

- Got extra time? Enjoy that BONUS 5th workout to accelerate your progress!!

- Exclusive private access to our Facebook Group

We kick off on Monday, October 28th.

SIGN UP BELOW and let's get this party started! 🥳

What to expect from doing the Power Hour challenge

Sami, I loved this challenge! It was probably my favorite since BBY! It started out challenging but wouldn't be discouraging to anyone new! It's super approachable! You did an amazing job at building...
Alanah W.
I started this challenge at exactly 14 months postpartum and had been struggling with extra weight as well as constant headaches, high blood pressure, low energy, & even lower self-esteem. I feel like...
Jordyn M.
I absolutely loved this challenge. This challenge gave me the confidence to get back in the gym. I gained SO much strength throughout this challenge and I feel set up to continue working out and staying...
Ashley S.
The challenge was amazing! It didn't go anywhere the way I thought it would between moving, loss, and grief, but I learned to be forgiving with myself and to be positive along the way. The community of women...
Jennifer S.
One thing that stuck out to me about Sami's challenges is her training style. It incorporates full body wellness. With her functional strength training, warmups, and stretching. I just felt incredible after...
Caitlin L.
This was the most challenging program I've ever done but in a great way. My rest days I needed, but the workouts I was able to push hard through. I've never seen strength results like this before....
Louisa F.
I got my confidence back. I got my "me." From someone who suffers from a mental illness, working out is necessary for me. But I lost it. lost me for a while trying to take care of everyone else first. I put...
Melina Y.
I am so glad I did this challenge!! I feel stronger and more confident! I only lost 4-5lbs, but can see a difference in my before and after photos! I am a mom of 6 that has had 5 C- Sections! I feel like one...
Amanda S.
Sami has always kept me motivated with her new and variety of workouts. She pushes me, she shows me that my body is capable of so much more. My energy levels have improved so much and now can keep up with my...
Kelly
I never knew how much I needed this challenge for the extra motivation until now. feel so much better about myself mentally and physically
Brittany
This was a perfect challenge to get back into a routine with and the community with all the ladies that participated made it so much fun! Being on the journey together kept us all motivated and accountable...
Heather
This challenge was just what I needed to get me on track when it came to working out consistently and the accountability I needed to stay on track. I gained physical strength, mental strength, and so much...
Ashley
I was absolutely blown away by this challenge! The workouts were efficient, sweaty, and perfect for a post partum mama! I love Sami's style of training-strength focused but also aims to keep the heart rate up...
Gina
This program has also allowed me to achieve greater glute activation throughout the entire workout which is hard for me! loved that! Looking forward to the fall challenge. :)
Cassey
I loved this challenge so much!!! It was the exact catapult needed to get into a healthy routine! Thank you so much for keeping it challenging, fresh, and fun! I still have a lot of work left to do but I'm...
Saryn
This is the first workout challenge I have ever done every. Single. Workout. I am so beyond proud of myself, even if it was a shorter program. This has helped me to get back into the habit of prioritizing my...
Brittany
Amazing workouts, manageable with busy schedule being only 45min and a few flex days if needed. Loved it and the app worked great 😍 Can't wait for the next one!!
Liza
The app I got as soon as I saw you post about it on Instagram and immediately I loved that you had a postpartum section bc I had my first child a few months before. I also loved the over all set up with the...
Kelley
I cannot recommend Sami as a trainer enough. Every single workout has SO much thought put into it to build each muscle group and gain strength by progressive overload! My triceps and push ups have never been...
Gina

🏆 What you can win

As we go into holidays, we’ll have some more fun with winners!!! We could all use extra motivation, kindness and support throughout the stressful holiday and winter seasons….. After all, having more winners is always a good thing!! 🤭

  • 1st place:

    • $250 cash
    • $250 P'tula shopping spree
    • 1-year FREE subscription to my app

  • 2nd place:

    • $200 cash
    • $200 P'tula shopping spree
    • 3-month FREE subscription to my app

  • 10 finishers:

    • $50 P'tula gift card

  • 5 "hype" girls:

    • $25 P'tula gift card

  • 5 engaging commentators:

    • $25 P'tula gift card

🥇 How to win

I will choose winners in each place and category based on the individual criteria below!

  • 1st & 2nd place winners:

    • Based on the best physical transformation! Before and after photos are required.

  • Finishers:

    • Based on completion of the entire 8-week challenge, including 4 workouts per week. Photo submissions are required, but they can be for my eyes only if you want!

  • "Hype" girls:

    • Based on engagement, support and kindness across our private Facebook Group, inside the App Community, and BONUS entries.

  • Engaging commentators:

    • Based on leaving reviews of the workouts and program inside of my app! These help tremendously and are always appreciated.

How to submit before & after photos

  • PHOTOS: To be eligible for 1st or 2nd place prizes you must submit before and after photos! At the end of the challenge, take AFTER pictures and submit by SAT 12/28 — take photos RELAXED and FLEXED.

  • **NOTE: Photos are optional EXCEPT for 1st and 2nd place prize eligibility. You will have the option to submit photos privately for 2nd place eligibility by marking them as "not re-postable."

  • **BONUS: Add in your stats/measurements if you feel comfortable:

    • Height

    • Weight

    • Chest

    • Arm

    • Waist

    • Hip

✍️ How to enter

1.

Sign up & download the app

Download the app to access the "POWER HOUR" program (first 7-days FREE)! If you already have the app downloaded, just click to submit your entry, and you’ll automatically have access to the challenge in the app! **Make sure you wait for confirmation of your entry, after you hit submit!

2.

Submit before & after photos

Upload your before photos to be fully entered! Once the challenge ends, submit your after pictures by Sat, Dec 28th. Take photos RELAXED AND FLEXED. Note: photos are optional but required to be eligible for first or second place prizes.

3.

Join our private Facebook group

Make sure to engage in the app community and join my Facebook group for support and to cheer each other on.

Real Results

Questions & Answers